Wing Chun

admin on July 22nd, 2011

Defeating Wing Chun Chain Punching How can you defeat a Wing Chun practitioner skilled in rapid fire-chain punches (see Fists on Fire) devastating at close range stand up combat? Check out this video of two cats fighting shared with us by our friend HankWithOneK on Twitter. Look beyond the humor and realize why this is [...]

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admin on May 20th, 2011

Martial artists train to prevail against an assailant. As such, practicing with a partner has a competitive spirit expressed when sparring and during two man drills, like arm toughening or punching mitts. Am I stronger, faster or tougher than my opponent? A healthy competitive attitude is natural and necessary for progress. At the same time, [...]

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Continue reading about Cooperation or Competition?

admin on May 2nd, 2011

In Enter the Dragon, a karateka (Bob Wall) shatters a wooden board with his punch to intimidate Bruce Lee before a fight. Lee gives his famous retort, “Boards don’t hit back.” A somewhat similar comment was made regarding the animal and TDH strikes on our loyal training dummy, Big Wang, who endures punishment without complaint [...]

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admin on November 27th, 2010

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Continue reading about Happy 70th Birthday Bruce Lee

admin on October 29th, 2010

With the ghosts, ghouls and vampires about to be unleashed on Halloween, the theme of spirits reminds me of a rare system of kung fu called Sun Gung (in Cantonese ) or Shen Gong (in Mandarin) meaning Spirit Boxing. Imagine being able to straight punch or hook kick like Bruce Lee without ever learning a [...]

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