Toni Josephson
11/11/11. Is it a magical sequence of numbers? A gateway into spirit? Synchronicity? A symbol of unity? A wake up call? Something good? Something bad? Maybe nothing? It’s a world of possibilities and probabilities. For certain: it’s the date, it’s a palindrome, and 11 falls between 10 and 12. In the binary system, 11 is [...]
In the mid seventies while studying Damo Animal Kung Fu in Taiwan, Master Li Min-Ching showed me secret dragon stepping techniques. A series of quick steps employing an intricate pattern of movement using traditional twisted stance. It was impressive as far as chop socky fantasy fighting goes. Otherwise it was bullshit! As a student of [...]
Continue reading about The Little Dragon Doesn’t Dragon Step
Time to move! Try our signature exercise — the Universal Form, tiger style. GRRRRRRR… Tweet
Remember the warriors who are serving, and who have served. To learn more about how to help a vet, here are some resources: http://www.dav.org http://www.theveteranssupport.org http://www.nvf.org Tweet
