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	<title>TanDao &#187; tandao kung fu</title>
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		<title>The Little Dragon Doesn&#8217;t Dragon Step</title>
		<link>http://www.tandao.com/2011/11/02/the-little-dragon-doesnt-dragon-step/</link>
		<comments>http://www.tandao.com/2011/11/02/the-little-dragon-doesnt-dragon-step/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 23:45:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[dragon]]></category>
		<category><![CDATA[dragon kung fu]]></category>
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		<category><![CDATA[how to knockout]]></category>
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		<category><![CDATA[lawrence tan]]></category>
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		<guid isPermaLink="false">http://www.tandao.com/?p=6058</guid>
		<description><![CDATA[In the mid seventies while studying Damo Animal Kung Fu in Taiwan, Master Li Min-Ching showed me secret dragon stepping techniques. A series of quick steps employing an intricate pattern of movement using traditional twisted stance. It was impressive as far as chop socky fantasy fighting goes. Otherwise it was bullshit! As a student of [...]]]></description>
			<content:encoded><![CDATA[<p><iframe width="480" height="360" src="http://www.youtube.com/embed/FohwXPnzm8Y?rel=0" frameborder="0" allowfullscreen></iframe><br />
<strong><br />
In the mid seventies while studying Damo Animal Kung Fu in Taiwan, Master Li Min-Ching showed me secret dragon stepping techniques.  A series of quick steps employing an intricate pattern of movement using traditional twisted stance.  It was impressive as far as chop socky fantasy fighting goes.  Otherwise it was bullshit!</p>
<p>As a student of JKD&#8217;s pragmatic approach to fighting, I used Bruce Lee, the Little Dragon&#8217;s, bent phasic stance, which is more flexible and mobile. Because the legs are crossed when executing the dragon stance, I dismissed it as a fancy technique useless and even dangerous for practical combat. I understood the zenith of form skill is the literal expression of the stylized movement in real combat.  The traditional goal, is to fight exactly like you do in your forms, with slight modifications.</p>
<p>This is a false view held by many traditionalists and modern martial artists. To those initiated into the true secrets of form, a form is a book of knowledge with universal principles of combat embedded behind formal moves.  The contradiction: form is ultimately an artificial movement designed to teach us to move naturally.  The practical technique was never meant to be a literal expression of the form technique but it must express all the hidden fighting principles concealed in the form.</p>
<p>Therefore don&#8217;t dismiss these awkward looking dragon stances.  Study them to discover the real meanings concealed and to make even a JKD stance even more formidable.  There are biomechanics and tactics there to enhance your present system.  Use this TanDao dragon technique to get ready for 2012 &#8211; The Year of the Dragon.</p>
<p>As we say in TanDao: the secrets are there, if you&#8217;re aware.</p>
<p>Lawrence Tan</strong></p>
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		<title>Power: A Touch of Qi</title>
		<link>http://www.tandao.com/2010/11/05/power-a-touch-of-qi/</link>
		<comments>http://www.tandao.com/2010/11/05/power-a-touch-of-qi/#comments</comments>
		<pubDate>Fri, 05 Nov 2010 18:48:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
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		<guid isPermaLink="false">http://www.tandao.com/?p=5083</guid>
		<description><![CDATA[Knocking an opponent down with a touch of a finger seems magical. You have seen it in chop socky films, heard the tales and may have even seen it demonstrated. Proof of qi. Or is it? Many tai ji, aikido, ba gua or Tandao Dazzling Hands techniques seem mysterious and can be attributed to qi [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Knocking an opponent down with a touch of a finger seems magical. You have seen it in chop socky films, heard the tales and may have even seen it demonstrated. Proof of qi. Or is it?</strong></p>
<p><strong>Many tai ji, aikido, ba gua or <a href="http://www.tandao.com/4905-2/">Tandao Dazzling Hands</a> techniques seem mysterious and can be attributed to qi power. At the risk of disappointing internal enthusiasts on a quest to cultivate this metaphysical power, at TanDao we teach that many secrets of qi are in fact science veiled behind Chinese metaphysics.</strong></p>
<p><strong>Consider this: there is no supernatural force needed to knock someone off a tight rope with a poke of the finger at the proper angle. Gravity does the work  – not a magical &#8220;steam&#8221; like energy transmitted from your fingers. </strong></p>
<p><strong>This same principle is the key behind many internal techniques and Dazzling Hands.  There is a secret, but not qi. The secret to  is knowing how to first unbalance  the opponent (the hidden part of the movement) before you push him in the direction of his fall.</strong></p>
<p><strong>Although it may appear as if we are debunking qi, I have also experienced qi demonstrations that are inexplicable (I have had chronic knee injuries magically heal by Master Chen at China&#8217;s <a href="http://www.shaolin.org.cn/en/index.aspx">Shaolin Temple</a>). So my view on this power is pretty much the same as decades ago: I believe in qi, but within the bounds of critical thinking. I am both open and skeptical. </strong></p>
<p><strong>We’d like your feed back. Our <a href="http://www.youtube.com/TanDaoKungFu">TanDao Fight Labs</a> have focused on tiger combat because this is the Year of the Tiger. However, we also teach JKD, Shaolin animals  and Dazzling Hands. What would you like us to cover on our fight labs and blogs? Fighting techniques? Style analysis? Theory? What are your thoughts and questions. </strong></p>
<p><strong>TanDao is to accelerate your learning and to augment your style.  C&#8217;mon <a href="http://www.tandao.com/what-is-an-evolving-martial-artist/">Evolving Martial Artists</a>, tell us what you want.</strong><strong></strong></p>
<p><strong><br />
Keep practicing and exploring,<br />
Lawrence Tan<br />
</strong><br />
<strong>Get our DVD! Or&#8230;<a href="http://www.tandao.com/premium-videos/">download</a></strong></p>
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		<title>Qi: Science or Superstition?</title>
		<link>http://www.tandao.com/2010/11/02/qi-science-or-superstition/</link>
		<comments>http://www.tandao.com/2010/11/02/qi-science-or-superstition/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 16:43:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
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		<guid isPermaLink="false">http://www.tandao.com/?p=5048</guid>
		<description><![CDATA[A note of thanks to our TanDao forum member, Kevin, for responding to our post on Spirit Boxing and asking about the supernatural powers of qi. Since the TanDao’s Dazzling Hands stage traces to qi based tai ji, the question arises: is there any truth to this mysterious power? Qi is the life force energy [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tandao.com/wp/wp-content/uploads/2010/11/tandaochi.jpg"><img class="alignnone size-medium wp-image-5053" title="Lawrence Tan -Photo by Toni Josephson" src="http://www.tandao.com/wp/wp-content/uploads/2010/11/tandaochi-225x300.jpg" alt="TanDao chi" width="225" height="300" /></a></p>
<p><strong>A note of thanks to our TanDao forum member, Kevin, for responding to our post on <a href="http://www.tandao.com/2010/10/29/spirit-boxing/">Spirit Boxing</a> and asking about the supernatural powers of qi.<br />
Since the TanDao’s <a href="http://www.tandao.com/4905-2/">Dazzling Hands </a>stage traces to qi based tai ji, the question arises: is there any truth to this mysterious power?</strong></p>
<p><strong>Qi is the life force energy integral to Chinese philosophy and medicine.  This concept posits an energetic network connecting all life. Knowledge of qi can develop extraordinary powers to heal as well as harm. Or so they say. As an old timer I’ve witnessed the marvels of qi power throughout Asia. The full range: breaking stones or protecting the body from blows, igniting paper, bending spoons, knocking back an opponent by just pointing. A Shaolin monk once showed me how he could send his qi into my hand, creating hot, excruciating pain and another time a qi master “miraculously” healed my injuries at the Shaolin Temple.</strong></p>
<p><strong>So science or superstition? Both. Many extraordinary skills are real and only seem supernatural. Qi power is science disguised in a Chinese philosophical mindset.  Ancient secrets that use biomechanics, chemistry, leverage, psychology and gravity can make normal physical skills appear magical. In fact, many unscrupulous qi masters use magic tricks and exploit people’s lack of critical thinking. When the magician<a href="http://www.dcopperfield.com/"> David Copperfield</a> flies on stage, we don’t know how he does it but we know he is not going to really jump out of a plane. </strong></p>
<p><strong>Finally there are legitimate feats that science can verify, but cannot explain.  Our present scientific model is inadequate to explain these seemingly supernatural demonstrations.  Extraordinary powers are real but the supernatural element is still unproven.</strong><strong> Years ago, as Far East editor for<em> Inside Kung Fu</em>, I wrote an article about the topic entitled<a href="http://www.tandao.com/2008/07/09/energy-realized/"><em> The Quest For Chi. </em></a></p>
<p><strong>What do you think? And what does it have to do with modern JKD, kick boxing or MMA? At TanDao, we encourage you to discover your hidden power. </strong></p>
<p><strong>Keep practicing and exploring,<br />
Lawrence Tan </strong></p>
<p><strong>Get our DVD! Or&#8230;<a href="http://www.tandao.com/premium-videos/">download</a></strong><br />
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		<title>Lion Dance In the Village</title>
		<link>http://www.tandao.com/2010/02/23/lion-dance/</link>
		<comments>http://www.tandao.com/2010/02/23/lion-dance/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 20:03:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
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		<description><![CDATA[This awesome Lion Dance ushering in the New Year is spectacular, performed at Pearl River Mart in New York City&#8217;s Soho district by the Wan Chi Ming Hung Gar Institute troupe. Toni filmed this ceremonial lion dance performed for centuries throughout southern Chinese villages. And here we are in our global village! Learn more about [...]]]></description>
			<content:encoded><![CDATA[<p><script type="text/javascript" src="http://content.bitsontherun.com/players/UczGVf9r-jxy0eIrP.js"></script></p>
<p><strong>This awesome Lion Dance ushering in the New Year is spectacular, performed at Pearl River Mart in New York City&#8217;s Soho district by the Wan Chi Ming Hung Gar Institute troupe. Toni filmed this ceremonial lion dance performed for centuries throughout southern Chinese villages. And here we are in our global village!<br />
Learn more about the history and mythology of the <a href=" http://www.liondanceny.com/liondance.htm">Lion Dance</a>.</p>
<p>Some may be unaware that it is the most skillful practitioners of traditional kung fu schools that perform the acrobatic lion dance. In China, the study of kung fu is more than self defense; the physical skills are employed in the lion dance, a ritual vital for establishing harmony and ushering good luck for the community.  Modern martial artists may be unfamiliar with this cultural component of Chinese kung fu.   </p>
<p>Martial artists with an eye for classical stances will see concealed behind the lion movements are horse, cat, bow and arrow, and twisted stances, the basis for fighting.  Modern martial artists criticize these stances as static and unrealistic. Watching the agile lion movements attests to the claims that these stances can be employed in a natural and fluid manner.</p>
<p>In China, kung fu is more than a science of fighting, it is also, as the lion dance exemplifies, an art.  Enjoy the performance!</p>
<p>Lawrence Tan<br />
Check out our <a href="http://www.tandao.com/premium-videos/">Tiger Combat Series </a></p>
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		<title>Year Of The Tiger</title>
		<link>http://www.tandao.com/2010/02/14/year-of-the-tiger/</link>
		<comments>http://www.tandao.com/2010/02/14/year-of-the-tiger/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 08:07:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
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		<description><![CDATA[Kung Hey Fat Choy! Happy New Year! It&#8217;s a tiger year&#8212;rrrrROAR! http://www.tandao.com/premium-videos/]]></description>
			<content:encoded><![CDATA[<p>Kung Hey Fat Choy! Happy New Year!</p>
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<p>It&#8217;s a tiger year&#8212;rrrrROAR! <a href="http://www.tandao.com/premium-videos/">http://www.tandao.com/premium-videos/</a></p>
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		<title>Wing Chun &#8211; The Science of In Fighting</title>
		<link>http://www.tandao.com/2010/01/29/wing-chun-the-science-of-in-fighting/</link>
		<comments>http://www.tandao.com/2010/01/29/wing-chun-the-science-of-in-fighting/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 14:32:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
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		<description><![CDATA[Kicking it old school! Here&#8217;s the opening sequence from Wing Chun &#8211; The Science of In Fighting, an instructional video that Lawrence wrote and directed in 1982. It features the late Grandmaster Wong Shun Leung, a legendary figure in Wing Chun and the world of martial arts. As one of Yip Man&#8217;s top students, he [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/GYm3hq1oD2w&amp;hl=en_US&amp;fs=1&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/GYm3hq1oD2w&amp;hl=en_US&amp;fs=1&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Kicking it old school! Here&#8217;s the opening sequence from <em>Wing Chun &#8211; The Science of In Fighting, </em>an instructional video that Lawrence wrote and directed in 1982. It features the late Grandmaster Wong Shun Leung, a legendary figure in Wing Chun and the world of martial arts. As one of Yip Man&#8217;s top students, he is credited with teaching Wing Chun to Bruce Lee. Wong Shun Leung is known as <em>The King of Hand Talking</em> (<em>Chi Sau &#8211; which means trapping hands</em> <em>in </em>Cantonese). Lawrence spent a year with him working on this project, learning the system and bringing it to life on video. Today, you will see the essence of Wing Chun trapping, as learned from Wong Shun Leung, modified and incorporated in our TanDao Animal Combat videos. See if you can find the modified Wing Chun chain punch in our Tiger Combat video.</p>
<p>Toni Josephson</p>
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		<title>Tiger and Crane Shaolin Kung Fu</title>
		<link>http://www.tandao.com/2010/01/22/tiger-and-crane-shaolin-kung-fu/</link>
		<comments>http://www.tandao.com/2010/01/22/tiger-and-crane-shaolin-kung-fu/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 15:54:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[chiu chi lin]]></category>
		<category><![CDATA[crane]]></category>
		<category><![CDATA[hung gar]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[tandao]]></category>
		<category><![CDATA[tandao kung fu]]></category>
		<category><![CDATA[tiger]]></category>

		<guid isPermaLink="false">http://www.tandao.com/?p=3190</guid>
		<description><![CDATA[Lawrence wrote, directed, choreographed and was featured in this 1982 video, Tiger and Crane Shaolin Kung Fu. We were surprised to find a few of these on You Tube. The Hung Gar tiger and crane forms are demonstrated by Master Chiu Chi Lin, a descendant of the style&#8217;s originator, who is recognized today for his [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/-VrFCVNOXZ8&amp;hl=en_US&amp;fs=1&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/-VrFCVNOXZ8&amp;hl=en_US&amp;fs=1&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Lawrence wrote, directed, choreographed and was featured in this 1982 video<em>, Tiger and Crane Shaolin Kung Fu</em>. We were surprised to find a few of these on You Tube. The Hung Gar tiger and crane forms are demonstrated by Master Chiu Chi Lin, a descendant of the style&#8217;s originator, who is recognized today for his role in<em> </em>the film<em> Kung Fu Hustle</em>. In this video, Lawrence seems to find trouble wherever he goes&#8230;from ascending a staircase  (above) to strolling through the park &#8212; employing kung fu techniques for effective self defense.<br />
<em><br />
<a href="http://www.moviemars.com/i/639518609025_Tiger_Crane_Shaolin_Kung_Fu.htm">Tiger and Crane Shaolin Kung Fu</a></em> was made in the early days of video production. Today, we continue the tradition of exploring practical application of martial art techniques to protect and defend.  Check out our latest videos ~ including tiger and crane combat: <a href="http://www.tandao.com/videos/">http://www.tandao.com/videos/</a></p>
<p>1982 was a good year ~ HAPPY BIRTHDAY MATT!</p>
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		<title>The Wanderers</title>
		<link>http://www.tandao.com/2010/01/06/the-wanderers/</link>
		<comments>http://www.tandao.com/2010/01/06/the-wanderers/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 01:19:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[jujitsu]]></category>
		<category><![CDATA[kung fu]]></category>
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		<category><![CDATA[The Wanderers]]></category>

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		<description><![CDATA[The Wanderers This 1979 coming of age film is a cult classic, only released on DVD over the last few years. Set in 1963 New York, to a score of great tracks like Stand By Me, Shout and of course &#8212; The Wanderer, it glimpses the male journey into adulthood. Themes of brotherhood, loyalty, responsibility, [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="500" height="405" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/srTiP71Jz3k&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="500" height="405" src="http://www.youtube.com/v/srTiP71Jz3k&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>The Wanderers</p>
<p>This 1979 coming of age film is a cult classic, only released on DVD over the last few years. Set in 1963 New York, to a score of great tracks like Stand By Me, Shout and of course &#8212; The Wanderer, it glimpses the male journey into adulthood. Themes of brotherhood, loyalty, responsibility, rebellion, prejudice and racial tensions are played out through the tribal center of gangs.</p>
<p>Lawrence was the martial art fight consultant for this film &#8212; and was one of the Wong gang members. It is running on television this month. Look for it beginning January 5th on the <a href=" http://www.hd.net/movies_schedule_by_title.html">HDNet Movie Channel</a> &#8212; or check your cable network. Can you spot him in this fight scene? Hint: look for the spinning back fist and later, the sweeping take down.</p>
<p><a href=" http://www.hd.net/movies_schedule_by_title.html"></a></p>
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