<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>TanDao &#187; tae kwon do</title>
	<atom:link href="http://www.tandao.com/tag/tae-kwon-do/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.tandao.com</link>
	<description>For the Evolving Martial Artist</description>
	<lastBuildDate>Tue, 07 Feb 2012 05:23:47 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Great Technique: Stupid For Self- Defense</title>
		<link>http://www.tandao.com/2012/01/26/great-technique-stupid-for-self-defense/</link>
		<comments>http://www.tandao.com/2012/01/26/great-technique-stupid-for-self-defense/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 03:22:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[capoeira]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[lawrence tan]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[tae kwon do]]></category>
		<category><![CDATA[tandao]]></category>

		<guid isPermaLink="false">http://www.tandao.com/?p=6422</guid>
		<description><![CDATA[Knockout of the century! (Nocaute do seculo!) Awesome! Though brutal, this is a beautifully executed spinning wheel kick. Watch this again, because it is the Platonic ideal of fighting beautifully in a unrehearsed, unchoreographed fighting competition. High spinning kicks to the head, common to capoeira, tae kwon do, hapkido and certain northern kung fu systems [...]]]></description>
			<content:encoded><![CDATA[<p><iframe width="480" height="360" src="http://www.youtube.com/embed/xifRxN3ZMB4?rel=0" frameborder="0" allowfullscreen></iframe><br />
<strong><br />
Knockout of the century! (Nocaute do seculo!)</p>
<p>Awesome! Though brutal, this is a beautifully executed spinning wheel kick. Watch this again, because it is the Platonic ideal of fighting beautifully in a unrehearsed, unchoreographed fighting competition.</p>
<p>High spinning kicks to the head, common to capoeira, tae kwon do, hapkido and certain northern kung fu systems require great skill.</p>
<p><a href="http://www.tandao.com/what-is-an-evolving-martial-artist/">Evolving Martial Artists</a> appreciate this supreme expression of kicking, yet regard it as a stupid self-defense technique.  Why?  It is too dangerous for a violent encounter when a mistake can have serious consequences.</p>
<p>In TanDao we learn to distinguish between a high probability and high destruction technique when determining which of the multitude of punches, kicks, throws and fighting movements from different styles are truly practical and efficient for real fighting.  </p>
<p>This kick is a high destruction technique as evident from this dramatic knockout. Yet fans of MMA, tae kwon do or kickboxing know how rarely this kick connects in fighting tournaments. A right hook or roundhouse kick to the head is statistically far more common.  As such, this type of high kick is regarded as a low probability technique.  It should be avoided in any serious violent encounter, no matter how skilled you are.  By all means, use them for wowing audiences at demos and for movie fights scenes, but for self defense, a wise martial artist will employ high probability techniques all the time. </p>
<p>Keep it simple.</p>
<p>Our theme at <a href="http://www.tandao.com/tandao-for-evolving-martial-artists/">TanDao for Evolving Martial Artists</a> is to bridge the gap between modern martial science and traditional martial arts.</p>
<p>This Year of the Dragon, we will introduce fighting techniques that are both high probability and high destruction that are taken from our TanDao Dragon Form.</p>
<p>Keep exploring and practicing,<br />
Lawrence Tan<br />
 </strong></p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=tan084-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B0047BEZAE&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
<p><strong>Check out our Tiger Combat<a href="http://www.smashwords.com/books/view/103237"> ebook<br />
And&#8230;our video downloads &#8211; <a href="https://store.payloadz.com/details/786701-video-fitness-tiger-claw-tandao-martial-arts.html">Tiger Claw</a> and our vbook, <a href="https://store.payloadz.com/details/834710-ebooks-sports-tandao-for-evolving-martial-artists.html">The Red Book</a></p>
<p><iframe id="fr" src="http://www.youtube.com/subscribe_widget?p=tandaokungfu" style="overflow: hidden; height: 105px; width: 300px; border: 0;" scrolling="no" frameBorder="0"></iframe></p>
<p><a class="twitter-share-button" href="http://twitter.com/share">Tweet</a><script src="http://platform.twitter.com/widgets.js" type="text/javascript"></script></p>
<p><script src="http://connect.facebook.net/en_US/all.js#xfbml=1"></script><fb:like-box href="http://www.facebook.com/tandaokungfu" width="292" connections="10" stream="false" header="true"></fb:like-box></p>
<p></a> <a href="http://www.twitter.com/TanDaoKungFu"><img src="http://twitter-badges.s3.amazonaws.com/follow_us-c.png" alt="Follow TanDaoKungFu on Twitter" /></a></em><strong> </strong></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.tandao.com/wp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.tandao.com/2012/01/26/great-technique-stupid-for-self-defense/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>London Riots</title>
		<link>http://www.tandao.com/2011/08/10/london-riots/</link>
		<comments>http://www.tandao.com/2011/08/10/london-riots/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 12:09:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[cotswolds]]></category>
		<category><![CDATA[first steps in martial arts]]></category>
		<category><![CDATA[LCTKD]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[London Chinatown Taekwondo]]></category>
		<category><![CDATA[london riots]]></category>
		<category><![CDATA[neil hall]]></category>
		<category><![CDATA[tae kwon do]]></category>

		<guid isPermaLink="false">http://www.tandao.com/?p=5970</guid>
		<description><![CDATA[Our guest post is from Neil Hall, Chief Instructor at London Chinatown&#8217;s Tae Kwon Do. The riots across London have touched the lives of many of our students who live and work in the areas affected, and many more who have been in fear of the violence which has spread with such speed from one [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tandao.com/wp/wp-content/uploads/2011/08/iStock_000006609362Medium.jpg"><img src="http://www.tandao.com/wp/wp-content/uploads/2011/08/iStock_000006609362Medium-300x211.jpg" alt="" title="iStock_000006609362Medium" width="300" height="211" class="aligncenter size-medium wp-image-5978" /></a></p>
<p><strong><em>Our guest post is from Neil Hall, Chief Instructor at London Chinatown&#8217;s Tae Kwon Do.<br />
</em><br />
The riots across London have touched the lives of many of our students who live and work in the areas affected, and many more who have been in fear of the violence which has spread with such speed from one part of the city to another, or who are afraid for the welfare of their family and friends across the capital. </p>
<p>Some of our students have had to move out of their area.  Others have suffered from continual distress as looting has gone on around them, while others have suffered not only the inconvenience but also the fear caused by power cuts, or the constant worry that their shops, restaurants, office or school will be next attacked. </p>
<p>In adversity, we see people not only at their worst but also at their best.  With our classes canceled, Chinatown Instructor Mr Jon Alagoa offered to escort people home from work.  Facebook has seen a flood of support for students and their families not only from their classmates, but from their fellow students in our Cotswold classes.  Truly, in many ways, I have seen kindness today which makes me proud of our common humanity. Next week, we are all on holiday.  The spirit I have seen last night and today makes me sure that we will be back to class the following week.  See you there. </p>
<p>When we look at the scenes of violence across the city where we were founded, it makes me stop to think about the commonly held misconception that martial arts in some way condones or even promotes violence.  As I said in my book, “First Steps in Martial Arts,” I have heard this claimed almost daily since I worked with Phil Martin’s Champ’s Camp in Moss Side in the early 1990s.  So let me say this.  </p>
<p>We have suffered from the funding cuts with a loss of support for our work with young people (of all backgrounds, not just Chinese) in Chinatown.  Okay.  So what have our students being doing over the past days?  Helping each other.  Supporting their families, friends and neighbours.  Cleaning up.  Though God knows many have faced, and still face, the poverty that both recession and spending cuts force upon people, their condemnation of the violence has been unequivocal and unanimous.  Whatever their age.</p>
<p>I am no longer young, and I am not naive enough to think that martial arts makes all people good people.  It doesn’t.  But I am certain that the martial arts students amongst the rioters would be few and far between.  Compare their actions to the discipline, integrity, and humanity of our students over the past days.</p>
<p>For the next nights, please stay close to home and keep safe.  Check your neighbours are all right and that the elderly and vulnerable are not forgotten. </p>
<p> </strong><br />
<strong>Neil Hall</strong><br />
<strong>http://www.lctkd.com/martialartsblog.html</strong></p>
<p><!-- Place this tag in your head or just before your close body tag --><br />
<script type="text/javascript" src="http://apis.google.com/js/plusone.js"></script></p>
<p><!-- Place this tag where you want the +1 button to render --><br />
<g:plusone></g:plusone></p>
<p><a class="twitter-share-button" href="http://twitter.com/share">Tweet</a><script src="http://platform.twitter.com/widgets.js" type="text/javascript"></script></p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=tan084-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B0047BEZAE&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
<p><iframe id="fr" src="http://www.youtube.com/subscribe_widget?p=tandaokungfu" style="overflow: hidden; height: 105px; width: 300px; border: 0;" scrolling="no" frameBorder="0"></iframe></p>
<p><script src="http://connect.facebook.net/en_US/all.js#xfbml=1"></script><fb:like-box href="http://www.facebook.com/tandaokungfu" width="292" connections="10" stream="false" header="true"></fb:like-box></p>
<p></a> <a href="http://www.twitter.com/TanDaoKungFu"><img src="http://twitter-badges.s3.amazonaws.com/follow_us-c.png" alt="Follow TanDaoKungFu on Twitter" /></a></em><strong> </strong></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.tandao.com/wp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.tandao.com/2011/08/10/london-riots/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Empty Hand/Helping Hand</title>
		<link>http://www.tandao.com/2010/10/26/empty-hand-helping-hand/</link>
		<comments>http://www.tandao.com/2010/10/26/empty-hand-helping-hand/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 00:37:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[arhat]]></category>
		<category><![CDATA[Bodhidharma]]></category>
		<category><![CDATA[bodhisttava]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[lawrence tan]]></category>
		<category><![CDATA[LCTKD]]></category>
		<category><![CDATA[lohan]]></category>
		<category><![CDATA[neil hall]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[tae kwon do]]></category>
		<category><![CDATA[tandao]]></category>
		<category><![CDATA[zen]]></category>

		<guid isPermaLink="false">http://www.tandao.com/?p=4987</guid>
		<description><![CDATA[We want to thank Neil Hall, Chief Instructor of London Chinatown Tae Kwon Do, for his inspiring post, The Most Important Person in the Room. In it he raises insights on on mastery, “The essence, I would say, is master yourself in context of others.” Whether intentional or not, his message echoes the hidden spiritual [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tandao.com/wp/wp-content/uploads/2010/10/emptyhand.jpg"><img class="alignnone size-medium wp-image-5005" title="emptyhand by Toni Josephson" src="http://www.tandao.com/wp/wp-content/uploads/2010/10/emptyhand-225x300.jpg" alt="Post by Lawrence Tan" width="225" height="300" /></a></p>
<p><strong>We want to thank Neil Hall, Chief Instructor of London Chinatown Tae Kwon Do, for his inspiring post, <em>T<a href="http://www.lctkdwellbeing.com/martialartsblog.html">he Most Important Person in the Room</a>. </em>In it he raises insights on on mastery, “The essence, I would say, is master yourself in context of others.”</strong><br />
<strong> </strong><br />
<strong>Whether intentional or not, his message echoes the hidden spiritual seeds of Shaolin, where martial arts is interwined with Bodhidharma&#8217;s Zen Buddhism. In Buddhism, the source of many far eastern martial arts, the ideal of an enlightened master took on two models: the<em> arhat (lohan </em>in Chinese) and the <em>bodhisattva</em>.  Arhats are perfected masters revered for their disciplined journey to awakening and are role models to emulate.  But the bodhisattva took spiritual awareness to another stage.  In this state of consciousness, the compassionate master nobly forsakes nirvana or final liberation (release from the Matrix, so to speak) until all others are enlightened.</strong><br />
<strong> </strong></p>
<p><strong>What does this have to do with martial arts? Shaolin spiritual ideals are universal.  To become a complete martial artist, power is not just about developing physical strength for a side kick or punch to defeat the opponent, but the inner strength to conquer ourselves like the arhat.  And like the bodhisattva, the wisdom to use our power for the well being of others.  As Neil Hall states, “</strong><strong>when we focus on others, when we think of them first, only then are we on the way.” </strong></p>
<p><strong> </strong></p>
<p><strong>That the popular notion of martial art mastery should expand beyond self-defense to self-transformation is to reconnect to the deepest roots of the Shaolin spiritual legacy.  Is this too much of a leap? Not for Evolving Martial Artists. </strong></p>
<p><strong>Lawrence Tan</strong></p>
<p><iframe src="http://rcm.amazon.com/e/cm?lt1=_blank&#038;bc1=000000&#038;IS2=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=tan084-20&#038;o=1&#038;p=8&#038;l=as1&#038;m=amazon&#038;f=ifr&#038;md=10FE9736YVPPT7A0FBG2&#038;asins=B0047BEZAE" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
<p><a class="twitter-share-button" href="http://twitter.com/share">Tweet</a><script src="http://platform.twitter.com/widgets.js" type="text/javascript"></script><br />
<em><a href="http://www.youtube.com/tandaokungfu"><img src="http://s.ytimg.com/yt/img/creators_corner/youtube_62x62_as_grey.jpg" alt="" /></a> <a href="http://www.twitter.com/TanDaoKungFu"><img src="http://twitter-badges.s3.amazonaws.com/follow_us-c.png" alt="Follow TanDaoKungFu on Twitter" /></a></em></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.tandao.com/wp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.tandao.com/2010/10/26/empty-hand-helping-hand/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Most Important Person In The Room</title>
		<link>http://www.tandao.com/2010/10/21/the-most-important-person-in-the-room/</link>
		<comments>http://www.tandao.com/2010/10/21/the-most-important-person-in-the-room/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 14:42:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[london chinatown tae kwon do]]></category>
		<category><![CDATA[neil hall]]></category>
		<category><![CDATA[tae kwon do]]></category>
		<category><![CDATA[tandao]]></category>

		<guid isPermaLink="false">http://www.tandao.com/?p=4931</guid>
		<description><![CDATA[We are honored to have Neil Hall, Chief Instructor at London Chinatown Tae Kwon Do, as our guest blogger. The Most Important Person In The Room This week, I’m asking my students, “who is the most important person in the room?&#8221;  You may find the answer surprising.  I don’t know.  Let’s see. I’m frustrated by [...]]]></description>
			<content:encoded><![CDATA[<p><strong>We are honored to have Neil Hall, Chief Instructor at London Chinatown Tae Kwon Do, as our guest blogger. </strong></p>
<p><strong>The Most Important Person In The Room<br />
</strong></p>
<p><strong>This week, I’m asking my students, “who is the most important person in the room?&#8221;  You may find the answer surprising.  I don’t know.  Let’s see.</strong></p>
<p><strong>I’m frustrated by something that I often encounter in teaching practical martial arts.   People want to learn how to fight, and to do that they study and practice a series of moves.  They work hard to get super fit.  They work hard to perfect their movement.  They can show you the best shape and the finest position, and hold it, unwavering.  They can do those moves in perfect synchronisation with their training partners.  The can break bricks.  They are strong.  Their patterns inspire spontaneous applause.  They really do look the part.</strong></p>
<p><strong>So what’s to be frustrated about?  Well, what they’re learning is to master themselves.  No small thing, that.  Some might say that’s the very essence of martial arts.  Indeed.  I would like to refine that point a little.  The essence, I would say, is to master yourself <em>in the context of others</em>.  There  is merit in practicing movement and position, and of course that will  in due course be of great benefit to your well being just on its own.  But  if you want to learn to defend yourself, if you want to learn the  martial in martial art, you need to learn how to move in relation to  someone else.  Your moves and reactions must be not yours alone, but by way of a complex dance with the other person.  A  dance in which you are leader or follower, but ultimately a dance in  which, as you progress, will not need to be choreographed in advance.  To succeed, you need to think about them, not you.</strong></p>
<p><strong>For  me, thinking not of yourself but of those around you is essential not  just to heightening your awareness and honing your skills, it is also  about overcoming ego.  We fail in martial arts  when our ego takes hold, when we think of making ourselves look good  instead of understanding and overcoming our opponent.  When  we think that we must be most important, when we want to do things to  show how good we are or how we are better than others, we are too  wrapped up in ourselves to learn, and too focused on ourselves to  understand how to overcome an opponent – which requires us, as I’ve  said, to focus on them, not us.</strong></p>
<p><strong>Our  emphasis in traditional martial arts on humility and helping others is,  ultimately, not just good for the soul, it’s essential in allowing us  to become complete martial artists.  You want to succeed?  Don’t just go through the motions of being humble, of being thoughtful.  It’s not just something we do to get a black belt.  It’s something which must be fully part of us for us.  When we focus on others, when we think of them first, only then are we on the way.</strong></p>
<p><strong>So who’s the most important person in the room?  <em>The other person.</em></strong></p>
<p><strong>Neil Hall<a href="http://www.lctkdwellbeing.com/"></p>
<p>http://www.lctkdwellbeing.com/</a></strong></p>
<p><a class="twitter-share-button" href="http://twitter.com/share">Tweet</a><script src="http://platform.twitter.com/widgets.js" type="text/javascript"></script></p>
<p><strong> </strong> <strong>Our <em>Tiger Claw </em><a href="http://www.tandao.com/premium-videos/">download </a>is now available in <a href="http://www.tandao.com/tiger-claw-tandao-martial-arts-dvd/">DVD</a>! Check out our TanDao <a href="../../videos/">Fight Labs</a> and our <a href="../../premium-videos/">ebooks and videos</a> </strong><strong> </strong> <strong><em>TanDao For Evolving Martial Artists</em> is the first martial art vbook ever! <a href="http://www.tandao.com/tandao-for-evolving-martial-artists/">Watch a book</a> </strong> <!-- Facebook Badge START --><em> <script src="http://widgets.twimg.com/j/2/widget.js"></script> <script type="text/javascript">// <![CDATA[
// <![CDATA[
<script src="http://widgets.twimg.com/j/2/widget.js" mce_src="http://widgets.twimg.com/j/2/widget.js">
// ]]&gt;</script></em></p>
<p><em><a href="http://www.youtube.com/tandaokungfu"><img src="http://s.ytimg.com/yt/img/creators_corner/youtube_62x62_as_grey.jpg" alt="" /></a> <a href="http://www.twitter.com/TanDaoKungFu"><img src="http://twitter-badges.s3.amazonaws.com/follow_us-c.png" alt="Follow TanDaoKungFu on Twitter" /></a></em></p>
<p><!-- Facebook Badge START --><em><a title="TanDao Kung Fu" href="http://www.facebook.com/pages/TanDao-Kung-Fu/253417605333" target="_TOP"><img style="border: 0px;" src="http://badge.facebook.com/badge/253417605333.2656.111274829.png" alt="" width="120" height="198" /></a> <script src="http://widgets.twimg.com/j/2/widget.js"></script> <script type="text/javascript">// <![CDATA[
// <![CDATA[
<script src="http://widgets.twimg.com/j/2/widget.js" mce_src="http://widgets.twimg.com/j/2/widget.js">
// ]]&gt;</script></em></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.tandao.com/wp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.tandao.com/2010/10/21/the-most-important-person-in-the-room/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Martial Arts For Real</title>
		<link>http://www.tandao.com/2010/04/28/martial-arts-for-real/</link>
		<comments>http://www.tandao.com/2010/04/28/martial-arts-for-real/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 17:38:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[evolving martial artist]]></category>
		<category><![CDATA[lawrence tan]]></category>
		<category><![CDATA[LCTKD]]></category>
		<category><![CDATA[London Chinatown Taekwondo]]></category>
		<category><![CDATA[tae kwon do]]></category>

		<guid isPermaLink="false">http://www.tandao.com/?p=3948</guid>
		<description><![CDATA[The Evolving Martial Artist focuses on the life enhancing aspects of training: a way to health, self-development and heightened awareness.  Nevertheless, when push comes to shove, the Evolving Martial Artist is prepared.  The bottom line: martial arts is about fighting. Our friend Neil R. Hall, Author and Chief Instructor at the London Chinatown Tae Kwon [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lctkdwellbeing.com/publications.html"><img class="alignleft size-full wp-image-2894" title="LCTKD" src="http://www.tandao.com/wp/wp-content/uploads/2009/11/LCTKD3.jpg" alt="LCTKD" width="149" height="210" /></a>The Evolving Martial Artist focuses on the life enhancing aspects of training: a way to health, self-development and heightened awareness.  Nevertheless, when push comes to shove, the Evolving Martial Artist is prepared.  The bottom line: martial arts is about fighting.</p>
<p>Our friend Neil R. Hall, Author and Chief Instructor at the London Chinatown Tae Kwon Do School, recently used his martial art skills to deal with a man attacking a woman while riding a London train.  In his blog he recounts his thought provoking tale.</p>
<p>First, Neil chose to be a Good Samaritan martial artist – might for right  – instead of displaying the urban indifference or “let’s not get involved” attitude. The couple&#8217;s arguing intensified, and then the man began to strike the woman. Second, instead of indiscriminately unleashing his martial powers, he displayed a higher skill level: he consciously chose to restrain and not incapacitate, by utilizing a manipulation technique rather than injuring the violent man with a strike. This is control and moral conscience. And third, as a thoughtful teacher, Neil shares this encounter as a lesson to teach his students the difference between training and the real thing. For example, the difference between practicing in an open dojang, with mats and space, and the reality of fighting in close quarters. He also shows a concerned awareness on how other by standers may be affected by the confrontation.</p>
<p>Skillful. Mature. Moral. Yes, sounds like an Evolving Martial Artist.</p>
<p>A bow to you Neil.</p>
<p>Read the full <a href="http://www.lctkdwellbeing.com/martialartsblog.html ">story</a>.<br />
<a href="http://www.lctkdwellbeing.com/publications.html">First Steps In Martial Arts</a> by Neil R. Hall</p>
<p>Lawrence  Tan<br />
Check out our <strong>TanDao Tiger Combat</strong> <a href="http://www.tandao.com/premium-videos/">ebook and video.</a></p>
<p><em><a href="http://www.youtube.com/tandaokungfu"><img src="http://s.ytimg.com/yt/img/creators_corner/youtube_62x62_as_grey.jpg" alt="" /></a><br />
<a href="http://www.twitter.com/TanDaoKungFu"><img src="http://twitter-badges.s3.amazonaws.com/follow_us-c.png" alt="Follow TanDaoKungFu on Twitter" /></a></em></p>
<p><!-- Facebook Badge START --><em><a style="font-family: &amp;quot;lucida grande&amp;quot;,tahoma,verdana,arial,sans-serif; font-size: 11px; font-variant: normal; font-style: normal; font-weight: normal; color: #3b5998; text-decoration: none;" title="TanDao Kung Fu" href="http://www.facebook.com/pages/TanDao-Kung-Fu/253417605333" target="_TOP">TanDao Kung Fu</a><br />
<a title="TanDao Kung Fu" href="http://www.facebook.com/pages/TanDao-Kung-Fu/253417605333" target="_TOP"><img style="border: 0px;" src="http://badge.facebook.com/badge/253417605333.2656.111274829.png" alt="" width="120" height="198" /></a><a style="font-family: &amp;quot;lucida grande&amp;quot;,tahoma,verdana,arial,sans-serif; font-size: 11px; font-variant: normal; font-style: normal; font-weight: normal; color: #3b5998; text-decoration: none;" title="Make your own badge!" href="http://www.facebook.com/business/dashboard/" target="_TOP"></a><br />
<script src="http://widgets.twimg.com/j/2/widget.js"></script> <script type="text/javascript">// <![CDATA[
// <![CDATA[
<script src="http://widgets.twimg.com/j/2/widget.js" mce_src="http://widgets.twimg.com/j/2/widget.js">
// ]]&gt;</script></em></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.tandao.com/wp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.tandao.com/2010/04/28/martial-arts-for-real/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>An Evolving Martial Artist</title>
		<link>http://www.tandao.com/2010/02/03/an-evolving-martial-artist/</link>
		<comments>http://www.tandao.com/2010/02/03/an-evolving-martial-artist/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 17:39:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[LCTKD]]></category>
		<category><![CDATA[tae kwon do]]></category>

		<guid isPermaLink="false">http://www.tandao.com/?p=3306</guid>
		<description><![CDATA[How inspiring to turn a half century birthday into a celebration. To mark his 50th, Neil Hall, Chief Instructor of London Chinatown Tae Kwon Do, took the challenge of creating a new martial art, Ensodo. In the spirit of the zen circle, the enso, Ensodo is a soft system favoring circular motions in place of [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3315" title="LCTKD Ensodo" src="http://www.tandao.com/wp/wp-content/uploads/2010/02/LCTKD-ensodo.jpg" alt="LCTKD Ensodo" width="196" height="237" /></p>
<p>How inspiring to turn a half century birthday into a celebration. To mark his 50th, Neil Hall, Chief Instructor of London Chinatown Tae Kwon Do, took the challenge of creating a new martial art, <em>Ensodo</em>.  In the spirit of the zen circle, the enso,<em> Ensodo</em> is a soft system favoring circular motions in place of high kicking Taekwondo. Neil wisely recognizes the maturity of the body, and has created something appropriate for this next stage of life. It is something to grow into. As he says, &#8220;It’s a martial art for grown-ups. It&#8217;s an art for the thoughtful martial artist, not the soldier. &#8221;</p>
<p>This embodies the spirit of the Evolving Martial Artist. Visit his blog and read his insightful martial musings on this significant turning point: <a href="http://www.lctkdwellbeing.com/martialartsblog.html"><strong>On Getting Olde</strong>r</a> and learn more about  <a href="http://www.lctkdwellbeing.com/ensodo.html"><strong>Ensodo </strong></a></p>
<p>Neil, you are a rare jewel&#8230;Happy Birthday!<br />
Lawrence &amp; Toni</p>
<p><!-- Facebook Badge START --><a style="font-family: &quot;lucida grande&quot;,tahoma,verdana,arial,sans-serif; font-size: 11px; font-variant: normal; font-style: normal; font-weight: normal; color: #3B5998; text-decoration: none;" title="TanDao Kung Fu" href="http://www.facebook.com/pages/TanDao-Kung-Fu/253417605333" target="_TOP">TanDao Kung Fu</a><br />
<a title="TanDao Kung Fu" href="http://www.facebook.com/pages/TanDao-Kung-Fu/253417605333" target="_TOP"><img style="border: 0px;" src="http://badge.facebook.com/badge/253417605333.2656.111274829.png" alt="" width="120" height="198" /></a><a style="font-family: &quot;lucida grande&quot;,tahoma,verdana,arial,sans-serif; font-size: 11px; font-variant: normal; font-style: normal; font-weight: normal; color: #3B5998; text-decoration: none;" title="Make your own badge!" href="http://www.facebook.com/business/dashboard/" target="_TOP"></a><br />
<script src="http://widgets.twimg.com/j/2/widget.js"></script> <script type="text/javascript">// <![CDATA[
<script src="http://widgets.twimg.com/j/2/widget.js" mce_src="http://widgets.twimg.com/j/2/widget.js">
// ]]&gt;</script></p>
<p><a href="http://www.youtube.com/tandaokungfu"><img src="http://s.ytimg.com/yt/img/creators_corner/youtube_62x62_as_grey.jpg" alt="" /></a></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.tandao.com/wp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.tandao.com/2010/02/03/an-evolving-martial-artist/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Martial Arts With Heart</title>
		<link>http://www.tandao.com/2009/11/26/2887/</link>
		<comments>http://www.tandao.com/2009/11/26/2887/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 01:56:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[LCTKD]]></category>
		<category><![CDATA[London Chinatown Taekwondo]]></category>
		<category><![CDATA[tae kwon do]]></category>
		<category><![CDATA[TKD]]></category>

		<guid isPermaLink="false">http://www.tandao.com/?p=2887</guid>
		<description><![CDATA[First Steps in Martial Arts by Neil R. Hall is for novices about to embark on their martial art journey. It guides prospective students on all aspects: history, self defense, basics, sparring, etc. Martial Arts 101. With the proliferation of books delving into martial arts, this handbook is not about secret techniques, subtle strategies, or [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lctkdwellbeing.com/publications.html"><img class="alignleft size-full wp-image-2894" title="LCTKD" src="http://www.tandao.com/wp/wp-content/uploads/2009/11/LCTKD3.jpg" alt="LCTKD" width="149" height="210" /></a></p>
<p><em><strong>First Steps in Martial Arts</strong></em> by Neil R. Hall is for novices about to embark on their martial art journey. It guides prospective students on all aspects: history, self defense, basics, sparring, etc.  Martial Arts 101. With the proliferation of books delving into martial arts, this handbook is not about secret techniques, subtle strategies, or deep philosophy.  Yet it inspired and humbled me. This modest work embodies the Evolving Martial Artist by bridging East and West, old and new, classical and contemporary with a new vision.</p>
<p>Neil Hall is a Scotsman and chief instructor of a thriving Tae Kwon Do school, London Chinatown TKD.  This says a lot. His students reflect cultural diversity, male and female, young and old, students and professionals – all sharing a passion for kicking and punching. Ultimately, the persuasive power for the martial journey comes from the voices and photos of the students themselves. No grim samurai here. This is a community – no, it is a<em> family </em>– brimming with esprit de corp, supportive yet competitive fighters. By honoring his students above his own accomplishments, Sensei Hall’s book is refreshing.</p>
<p>The vision evoked by Hall’s <em><strong>First Steps in Martial Arts</strong></em> transcends the rigid old world warrior blood and guts discipline; it is a celebration of a new martial art spirit for the Evolving Martial Artist.  It is a path of heart.</p>
<p>Lawrence Tan</p>
<p>Visit LCTKD  <a href="http://www.lctkdwellbeing.com/publications.html">http://www.lctkdwellbeing.com/publications.html</a></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.tandao.com/wp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.tandao.com/2009/11/26/2887/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

