Karate
Do you know this guy? If you are a student of Okinawan, Japanese, Korean or Chinese martial arts, you recognize him as Bodhidharma or Damo. Legend says he was a Buddhist monk from India who taught moving meditation exercises (Yi Jin Jing) to strengthen the bodies of the monks. These yoga-like mind/ body postures became [...]
Now with the launch of our new vbook, TanDao for Evolving Martial Artists, we can begin discussing Jeet Kune Do (JKD), Shaolin Five Animals and Tan’s Dazzling Hands more freely. Prior to this, our videos and posts have focused on general ideas of martial arts, with an emphasis on kung fu. As a new system [...]
Our new Fight Lab series is generating enthusiasm. Many of you are probing deeper, beyond the obvious techniques, especially the idea of hardness and softness in Fight Lab #2. In this week’s Fight Lab we examine the double tiger claw thrust and focus on precision targeting. As a defense against a two-hand grab to the [...]


