<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>TanDao &#187; hung gar</title>
	<atom:link href="http://www.tandao.com/tag/hung-gar/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.tandao.com</link>
	<description>For the Evolving Martial Artist</description>
	<lastBuildDate>Fri, 03 Feb 2012 20:00:20 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Spirit Boxing</title>
		<link>http://www.tandao.com/2010/10/29/spirit-boxing/</link>
		<comments>http://www.tandao.com/2010/10/29/spirit-boxing/#comments</comments>
		<pubDate>Fri, 29 Oct 2010 22:57:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[dragon mountain temple]]></category>
		<category><![CDATA[hung gar]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[lawrence tan]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[spirit boxing]]></category>
		<category><![CDATA[sun gung]]></category>
		<category><![CDATA[tandao]]></category>
		<category><![CDATA[tandaokungfu]]></category>
		<category><![CDATA[taoist folk religion]]></category>
		<category><![CDATA[wing chun]]></category>

		<guid isPermaLink="false">http://www.tandao.com/?p=5031</guid>
		<description><![CDATA[With the ghosts, ghouls and vampires about to be unleashed on Halloween, the theme of spirits reminds me of a rare system of kung fu called Sun Gung (in Cantonese ) or Shen Gong (in Mandarin) meaning Spirit Boxing. Imagine being able to straight punch or hook kick like Bruce Lee without ever learning a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tandao.com/wp/wp-content/uploads/2010/10/tandaospirit1.jpg"><img src="http://www.tandao.com/wp/wp-content/uploads/2010/10/tandaospirit1-300x225.jpg" alt="" title="Photo by Toni Josephson: Lawrence Tan spirit" width="300" height="225" class="alignnone size-medium wp-image-5037" /></a></p>
<p><strong>With the ghosts, ghouls and vampires about to be unleashed on Halloween, the theme of spirits reminds me of a rare system of kung fu called Sun Gung (in Cantonese ) or Shen Gong (in Mandarin) meaning Spirit Boxing.</p>
<p>Imagine being able to straight punch or hook kick like Bruce Lee without ever learning a single punch or kick. In fact, Bruce Lee fights through you. No need to sweat.  Just channel the master’s spirit by chanting esoteric mantras and putting your hands in mystical positions (mudras). According to Sun Gung practitioners, should a fight arise, a deceased master’s spirit enters the initiate’s body and takes over. Of course, this requires undergoing an esoteric initiation ritual among the faithful. Freaky? It’s like a marriage between voodoo and kung fu.</p>
<p>Sun Gung traces to the esoteric traditions of Chinese Daoist and Buddhist folk religion. I’ve met a handful of Chinese martial artists who swear by the claims. Decades ago, I witnessed so-called supernatural abilities at the famous Dragon Mountain Temple in Taipei. These were typical stone smashing and taking powerful blows to the body yet performed by purportedly non-martial artists possessed by spirits. Who knows, maybe some of the old ladies secretly practiced behind the temple walls?</p>
<p>Over the decades, I’ve had the opportunity to witness spectacular displays of martial power, like a master magically knocking down his attacker without touching. Much is bullshit. Pure superstition. Like voodoo and other ancient native practices world wide, scientific investigation discovers many hoaxes – magic tricks presented as truth – naively accepted by gullible followers. Often, there is pseudo scientific reasoning and shoddy logic to validate feats of power.</p>
<p>Then again, some is real. At times, there is valid science behind some claims. Sometimes science is clueless. And I am also aware of the closed minded prejudice of some scientific minds.</p>
<p>So how do we know whether that ghost fist hurts or not? Can’t say for sure. But we can develop a secret weapon: critical thinking. These are mental skills for reasoning, analysis and questioning to intelligently explore beliefs and improve decision-making.</p>
<p>Evolving Martial Artists, armed with critical thinking, are open, skeptical and reverential to life’s invisible forces.</p>
<p>Watch out for those goblins.  Happy Halloween from Lawrence, Toni, Matt &#038; T!</p>
<p>Lawrence Tan<br />
First rule of  TanDao Fight Lab, talk about Fight Lab. Spread the word!</p>
<p><iframe src="http://rcm.amazon.com/e/cm?lt1=_blank&#038;bc1=000000&#038;IS2=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=tan084-20&#038;o=1&#038;p=8&#038;l=as1&#038;m=amazon&#038;f=ifr&#038;md=10FE9736YVPPT7A0FBG2&#038;asins=B0047BEZAE" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
<p><a class="twitter-share-button" href="http://twitter.com/share">Tweet</a><script src="http://platform.twitter.com/widgets.js" type="text/javascript"></script><br />
<em><a href="http://www.youtube.com/tandaokungfu"><img src="http://s.ytimg.com/yt/img/creators_corner/youtube_62x62_as_grey.jpg" alt="" /></a> <a href="http://www.twitter.com/TanDaoKungFu"><img src="http://twitter-badges.s3.amazonaws.com/follow_us-c.png" alt="Follow TanDaoKungFu on Twitter" /></a></em></strong><strong></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.tandao.com/wp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.tandao.com/2010/10/29/spirit-boxing/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Fight Lab &#8211; Comparative Combat</title>
		<link>http://www.tandao.com/2010/10/01/fight-lab-advanced-tiger-hair-grab/</link>
		<comments>http://www.tandao.com/2010/10/01/fight-lab-advanced-tiger-hair-grab/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 20:06:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[fu jow pai]]></category>
		<category><![CDATA[goju karate]]></category>
		<category><![CDATA[hung gar]]></category>
		<category><![CDATA[JKD]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[tiger]]></category>
		<category><![CDATA[wing chun]]></category>

		<guid isPermaLink="false">http://www.tandao.com/?p=4786</guid>
		<description><![CDATA[One of the intentions of TanDao Fight Lab is comparative combat. A characteristic of Evolving Martial Artists is the ability to intelligently compare techniques from different styles. Our purpose is not to diss one technique over another, but to develop critical thinking to assess the strengths and weaknesses of a technique or system. In doing [...]]]></description>
			<content:encoded><![CDATA[<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/QwT04eH5UE0?fs=1&amp;hl=en_US&amp;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/QwT04eH5UE0?fs=1&amp;hl=en_US&amp;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>One of the intentions of TanDao Fight Lab is comparative combat. A characteristic of Evolving Martial Artists is the ability to intelligently compare techniques from different styles. Our purpose is not to diss one technique over another, but to develop critical thinking to assess the strengths and weaknesses of a technique or system. In doing so,  we seek the Way of Movement – the natural laws and patterns Daoist or modern scientist seek &#8211; rooted behind all systems even as diverse as krav maga,  jujitsu, and tai ji. JKD pioneered the importance of conceptualizing  martial  arts. At TanDao, we strive to carry this torch forward.</p>
<p>TanDao’s intercepting claw was inspired by combining JKD’s straight lead punch (the intercepting fist) and the Shaolin tiger claw. By substituting a tiger claw as the weapon, we expand the variations and efficiency that go beyond JKD’s intercepting fist. As we’ve demonstrated in Fight Lab #5, the intercepting claw is a simultaneous strike to the chin and eye jab &#8211; not just a punch.</p>
<p>Which technique is superior? Wrong question. The “my dog is bigger than your dog” mindset is a hindrance to discovering the Way of Movement because this attitude severs the open mindedness to explore beyond the superficial conclusions, this weapon is more powerful or direct. Perhaps more insightful questions are: in what situation, strategy, tactic or way of maneuvering would each technique be more appropriate?  What are the hidden weaknesses of each technique? What is the original reasoning behind the technique?</p>
<p>Evolving Martial Artists, realizing that there is no ultimate style or technique,  learn how to scientifically compare styles and systems to discover universal principles of movement. If you want to go deeper, check out our vbook,  <em>TanDao for Evolving Martial Artists</em> and ebook that introduce these ideas.</p>
<p>What do you think about comparative  combat and ideas in our TanDao Fight Lab?<br />
Let us know.</p>
<p>Lawrence Tan<br />
<strong><br />
Tiger Claw download &#8212; now available in <a href="http://www.tandao.com/tiger-claw-tandao-martial-arts-dvd/">DVD</a>!<br />
Check out our TanDao <a href="../../videos/">Fight Labs</a> and our <a href="../../premium-videos/">ebooks and videos</a></strong> <strong><br />
TanDao For Evolving Martial Artists is the first martial art vbook ever! <a href="http://www.tandao.com/tandao-for-evolving-martial-artists/">Watch a book</a>.</strong></p>
<p><a class="twitter-share-button" href="http://twitter.com/share">Tweet</a><script src="http://platform.twitter.com/widgets.js" type="text/javascript">
</script><em><br />
<!-- Facebook Badge START --><em><a title="TanDao Kung Fu" href="http://www.facebook.com/pages/TanDao-Kung-Fu/253417605333" target="_TOP"><img style="border: 0px;" src="http://badge.facebook.com/badge/253417605333.2656.111274829.png" alt="" width="120" height="198" /></a> <script src="http://widgets.twimg.com/j/2/widget.js"></script> <script type="text/javascript">// <![CDATA[
// <![CDATA[
<script src="http://widgets.twimg.com/j/2/widget.js" mce_src="http://widgets.twimg.com/j/2/widget.js">
// ]]&gt;</script></em></em></p>
<p><em><a href="http://www.youtube.com/tandaokungfu"><img src="http://s.ytimg.com/yt/img/creators_corner/youtube_62x62_as_grey.jpg" alt="" /></a> <a href="http://www.twitter.com/TanDaoKungFu"><img src="http://twitter-badges.s3.amazonaws.com/follow_us-c.png" alt="Follow TanDaoKungFu on Twitter" /></a></em></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.tandao.com/wp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.tandao.com/2010/10/01/fight-lab-advanced-tiger-hair-grab/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Bruce Lee’s JKD and TanDao’s Tiger Claw</title>
		<link>http://www.tandao.com/2010/09/20/bruce-lee%e2%80%99s-jkd-and-tandao%e2%80%99s-tiger-claw/</link>
		<comments>http://www.tandao.com/2010/09/20/bruce-lee%e2%80%99s-jkd-and-tandao%e2%80%99s-tiger-claw/#comments</comments>
		<pubDate>Mon, 20 Sep 2010 21:44:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[bruce lee]]></category>
		<category><![CDATA[claw]]></category>
		<category><![CDATA[fu jow pai]]></category>
		<category><![CDATA[goju karate]]></category>
		<category><![CDATA[hung gar]]></category>
		<category><![CDATA[JKD]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[punch]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[tiger]]></category>
		<category><![CDATA[wing chun]]></category>

		<guid isPermaLink="false">http://www.tandao.com/?p=4762</guid>
		<description><![CDATA[In our TanDao System we combine JKD and Shaolin animal styles to create practical  techniques for extreme self-defense.  This week’s video introduces the TanDao intercepting claw. It is inspired by Bruce Lee’s straight lead punch and the Shaolin tiger claw. The intercepting claw exemplifies TanDao’s approach to bridging traditional art and modern fight science. The [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/Xolwm4NlytI?fs=1&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/Xolwm4NlytI?fs=1&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>In our TanDao System we combine JKD and Shaolin animal styles to create practical  techniques for extreme self-defense.  This week’s video introduces the TanDao intercepting claw. It is inspired by Bruce Lee’s straight lead punch and the Shaolin tiger claw. The intercepting claw exemplifies TanDao’s approach to bridging traditional art and modern fight science. The best of both worlds.</p>
<p>One of the core techniques in Bruce Lee’s JKD is the straight lead punch.  It is fast and powerful by using the dominant hand in the lead position. The weapon is structurally closer to the target than boxing and karate styles that generally favor positioning the power hand in the rear.  As such, the JKD intercepting fist, or the lead straight punch is ideal for intercepting the opponent’s attacks.</p>
<p>Traditional kung fu teaches that animal hand techniques, tiger claws, snake fangs and crane beaks are more sophisticated than punching. Like a fist, animal techniques can hit the target, but animal techniques are more versatile than the fist since animal techniques  can concentrate force into targeted vital pressure points.</p>
<p>In TanDao, we have combined the lead straight punch with the Shaolin tiger claw that is found in styles like hung gar or choy lay fut.  It is true, modern martial artists focus on punching and  seldom employ animal techniques. In the spirit of Fight Lab, experiment with it. Discover the power of the TanDao intercepting claw for yourself. It works!</p>
<p>To learn more about TanDao and our TanDao Tiger Combat series, check out our <a href="http://www.tandao.com/premium-videos/">ebooks, video downloads</a> and <a href="http://www.tandao.com/tiger-claw-tandao-martial-arts-dvd/">dvds.</a></p>
<p>A special thanks to those of you who have generously donated to the TanDao tip jar.</p>
<p>Lawrence Tan<br />
<strong><br />
Tiger Claw download &#8212; now available in <a href="http://www.tandao.com/tiger-claw-tandao-martial-arts-dvd/">DVD</a>!<br />
Check out our TanDao <a href="../../videos/">Fight Labs</a> and our <a href="../../premium-videos/">ebooks and videos</a></strong> <strong><br />
TanDao For Evolving Martial Artists is the first martial art vbook ever! <a href="http://www.tandao.com/tandao-for-evolving-martial-artists/">Watch a book</a>.</strong></p>
<p><a class="twitter-share-button" href="http://twitter.com/share">Tweet</a><script src="http://platform.twitter.com/widgets.js" type="text/javascript">
</script><em><br />
<!-- Facebook Badge START --><em><a title="TanDao Kung Fu" href="http://www.facebook.com/pages/TanDao-Kung-Fu/253417605333" target="_TOP"><img style="border: 0px;" src="http://badge.facebook.com/badge/253417605333.2656.111274829.png" alt="" width="120" height="198" /></a> <script src="http://widgets.twimg.com/j/2/widget.js"></script> <script type="text/javascript">// <![CDATA[
// <![CDATA[
<script src="http://widgets.twimg.com/j/2/widget.js" mce_src="http://widgets.twimg.com/j/2/widget.js">
// ]]&gt;</script></em></em></p>
<p><em><a href="http://www.youtube.com/tandaokungfu"><img src="http://s.ytimg.com/yt/img/creators_corner/youtube_62x62_as_grey.jpg" alt="" /></a> <a href="http://www.twitter.com/TanDaoKungFu"><img src="http://twitter-badges.s3.amazonaws.com/follow_us-c.png" alt="Follow TanDaoKungFu on Twitter" /></a></em></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.tandao.com/wp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.tandao.com/2010/09/20/bruce-lee%e2%80%99s-jkd-and-tandao%e2%80%99s-tiger-claw/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>TanDao Fight Lab &#8211; Science &amp; Art Converge</title>
		<link>http://www.tandao.com/2010/08/20/fight-lab-4/</link>
		<comments>http://www.tandao.com/2010/08/20/fight-lab-4/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 20:30:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[fight lab]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[fu jow]]></category>
		<category><![CDATA[hung gar]]></category>
		<category><![CDATA[john duval]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[lawrence tan]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[shaolin animals]]></category>
		<category><![CDATA[tan's dazzling hands]]></category>
		<category><![CDATA[tandao]]></category>
		<category><![CDATA[tandaokung fu]]></category>
		<category><![CDATA[toni josephson]]></category>
		<category><![CDATA[wu dang]]></category>

		<guid isPermaLink="false">http://www.tandao.com/?p=4682</guid>
		<description><![CDATA[TanDao Fight Lab: Where Art &#38; Science Converge Bruce Lee revolutionized martial arts by westernizing the eastern tradition. How? By creating a science of combat. Traditional kung fu and karate until the seventies were secret arts. The deliberate obfuscation of knowledge has today’s traditionalists sometimes teaching overly stylized techniques that are not practical. Or, excess [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/XB8dhVFQ2P8?fs=1&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/XB8dhVFQ2P8?fs=1&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><strong>TanDao Fight Lab: Where Art &amp; Science Converge</strong></p>
<p><strong> </strong></p>
<p>Bruce Lee revolutionized martial arts by westernizing the eastern tradition. How? By creating a science of combat. Traditional kung fu and karate until the seventies were secret arts. The deliberate obfuscation of knowledge has today’s traditionalists sometimes teaching overly stylized techniques that are not practical. Or, excess emphasis on forms and ritual training impedes learning.</p>
<p>Modern fight science accelerates progress. Through analysis and experimentation guided by strategic, technical and tactical principles, we have tools to intelligently discern between the unexamined dogma behind styles and secret techniques best left for film fantasy – not reality.</p>
<p>In keeping with that spirit, our TanDao<a href="http://www.youtube.com/TanDaoKungFu"> Fight Lab </a>series aspires to revitalize the arcane aspects of classical martial arts. With a scientific attitude we can discover the biomechanics, kinesiology, anatomy, physics and psychology behind the shadowless kick, invisible power or vibrating palms.  Fight science keeps our martial arts honest.</p>
<p>At the same time, our <a href="http://www.tandao.com/tandao-for-evolving-martial-artists/">TanDao System</a> rooted in Shaolin and Wu Dang tradition, avoids “throwing out the baby with the bathwater.” Fight science penetrates to the heart of reality combat by stripping away irrelevant dogma and ritual. Unfortunately, at the same time, the health, philosophical and artistic dimensions of tradition are often diminished or eliminated.  Let’s be honest, self defense and fighting are the starting point for the martial  journey.  But these initial goals, after being achieved, should not over shadow the higher dimensions of tradition.</p>
<p>At TanDao, we teach the necessity of reality combat, yet we seek to preserve the lofty ideals of the martial path. As martial warriors mature, they may discover the scholar and monk side of the arts and a deeper meaning to forms beyond flowery fighting techniques.</p>
<p>The Evolving Martial Artist realizes that the fight science is concealed in a spiritual art.</p>
<p>In Fight Lab #4 we discover how to increase the effectiveness of a double palm strike by discovering a hidden technique from TanDao’s Tiger Form.  Sign up for our newsletter and find some of the science and secrets behind all martial arts.</p>
<p>Lawrence Tan</p>
<p>Don&#8217;t forget to check out our TanDao <a href="../../videos/">Fight Labs</a> and our <a href="../../premium-videos/">ebooks and videos</a> <strong><br />
TanDao For Evolving Martial Artists is the first martial art vbook ever! <a href="http://www.tandao.com/tandao-for-evolving-martial-artists/">Watch a book</a>.</strong></p>
<p><a class="twitter-share-button" href="http://twitter.com/share">Tweet</a><script src="http://platform.twitter.com/widgets.js" type="text/javascript">
</script><em><br />
<!-- Facebook Badge START --><em><a title="TanDao Kung Fu" href="http://www.facebook.com/pages/TanDao-Kung-Fu/253417605333" target="_TOP"><img style="border: 0px;" src="http://badge.facebook.com/badge/253417605333.2656.111274829.png" alt="" width="120" height="198" /></a> <script src="http://widgets.twimg.com/j/2/widget.js"></script> <script type="text/javascript">// <![CDATA[
// <![CDATA[
<script src="http://widgets.twimg.com/j/2/widget.js" mce_src="http://widgets.twimg.com/j/2/widget.js">
// ]]&gt;</script></em></em></p>
<p><em><a href="http://www.youtube.com/tandaokungfu"><img src="http://s.ytimg.com/yt/img/creators_corner/youtube_62x62_as_grey.jpg" alt="" /></a> <a href="http://www.twitter.com/TanDaoKungFu"><img src="http://twitter-badges.s3.amazonaws.com/follow_us-c.png" alt="Follow TanDaoKungFu on Twitter" /></a></em></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.tandao.com/wp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.tandao.com/2010/08/20/fight-lab-4/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The TanDao System</title>
		<link>http://www.tandao.com/2010/08/14/the-tandao-system/</link>
		<comments>http://www.tandao.com/2010/08/14/the-tandao-system/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 01:26:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[fu jow pai]]></category>
		<category><![CDATA[hung gar]]></category>
		<category><![CDATA[JKD]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[lawrence tan]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[shaolin five animals]]></category>
		<category><![CDATA[tan's dazzling hands]]></category>
		<category><![CDATA[toni josephson]]></category>
		<category><![CDATA[uechi]]></category>

		<guid isPermaLink="false">http://www.tandao.com/?p=4583</guid>
		<description><![CDATA[Now with the launch of our new vbook, TanDao for Evolving Martial Artists, we can begin discussing Jeet Kune Do (JKD), Shaolin Five Animals and Tan&#8217;s Dazzling Hands more freely. Prior to this, our videos and posts have focused on general ideas of martial arts, with an emphasis on kung fu. As a new system [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tandao.com/wp/wp-content/uploads/2010/08/IMG_1624.jpg"><img class="alignnone size-medium wp-image-4601" title="TDH by Toni Josephson" src="http://www.tandao.com/wp/wp-content/uploads/2010/08/IMG_1624-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>Now with the launch of our new vbook, <em>TanDao for Evolving Martial Artists</em>, we can begin discussing Jeet Kune Do (JKD), Shaolin Five Animals and Tan&#8217;s Dazzling Hands more freely.  Prior to this, our videos and posts have focused on general ideas of martial arts, with an emphasis on kung fu.</p>
<p>As a new system – one that integrates fight science and traditional art &#8211; it is challenging to explain TanDao in a brief post or newsletter. <em>TanDao for Evolving Martial Artists</em> gives a short overview of hard, soft and internal systems as exemplified by JKD, Shaolin and Dazzling Hands, respectively. Our vbook is technology at its best &#8212; text with video clips, and it is a basic reference for examining hard, soft and internal techniques and strategies from a comprehensive perspective. So, techniques as diverse as a classical crane beak, a wrestling take down or internal palm strike, can be understood as different stages of expressing martial power.</p>
<p>In our TanDao videos we will be using JKD terminology (five angles of attack,  economy of motion, etc.)  as well as traditional Shaolin and Daoist ideas yin and yang, dantien, qi) to enrich the spectrum of Evolving Martial Artists. A goal for TanDao Evolving Martial Artists is to compare different fighting arts and to explore traditional secrets with a scientific eye.</p>
<p>Don&#8217;t forget to check out our TanDao <a href="../../videos/">Fight Labs</a> and our <a href="../../premium-videos/">ebooks and videos</a> <em></em><br />
Lawrence Tan<br />
<a class="twitter-share-button" href="http://twitter.com/share">Tweet</a><script src="http://platform.twitter.com/widgets.js" type="text/javascript">
</script><em><br />
<!-- Facebook Badge START --><em><a title="TanDao Kung Fu" href="http://www.facebook.com/pages/TanDao-Kung-Fu/253417605333" target="_TOP"><img style="border: 0px;" src="http://badge.facebook.com/badge/253417605333.2656.111274829.png" alt="" width="120" height="198" /></a> <script src="http://widgets.twimg.com/j/2/widget.js"></script> <script type="text/javascript">// <![CDATA[
// <![CDATA[
<script src="http://widgets.twimg.com/j/2/widget.js" mce_src="http://widgets.twimg.com/j/2/widget.js">
// ]]&gt;</script></em></em></p>
<p><em><a href="http://www.youtube.com/tandaokungfu"><img src="http://s.ytimg.com/yt/img/creators_corner/youtube_62x62_as_grey.jpg" alt="" /></a> <a href="http://www.twitter.com/TanDaoKungFu"><img src="http://twitter-badges.s3.amazonaws.com/follow_us-c.png" alt="Follow TanDaoKungFu on Twitter" /></a></em></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.tandao.com/wp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.tandao.com/2010/08/14/the-tandao-system/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>TanDao vBook</title>
		<link>http://www.tandao.com/2010/08/05/tandao-vbook/</link>
		<comments>http://www.tandao.com/2010/08/05/tandao-vbook/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 14:22:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[dazzling hands]]></category>
		<category><![CDATA[fu jow]]></category>
		<category><![CDATA[hung gar]]></category>
		<category><![CDATA[JKD]]></category>
		<category><![CDATA[john duval]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[lawrence tan]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[shaolin five animals]]></category>
		<category><![CDATA[tandao]]></category>
		<category><![CDATA[toni josephson]]></category>
		<category><![CDATA[wing chun]]></category>

		<guid isPermaLink="false">http://www.tandao.com/?p=4534</guid>
		<description><![CDATA[It&#8217;s here! TanDao For Evolving Martial Artists &#8212; the first martial art vbook download ever! Toni and I are proud to launch this work &#8212; our  new martial art system that combines the power of JKD, the grace of Shaolin Five Animals and the speed of Dazzling Hands. It is born from my almost 5o [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tandao.com/wp/wp-content/uploads/2010/08/REDBOOK.jpg"></a><a href="http://www.tandao.com/wp/wp-content/uploads/2010/08/IMG_1477.jpg"><img class="alignnone size-medium wp-image-4536" title="Photo by Toni Josephson" src="http://www.tandao.com/wp/wp-content/uploads/2010/08/IMG_1477-300x225.jpg" alt="TanDao two man" width="300" height="225" /></a></p>
<p><strong>It&#8217;s here! <em>TanDao For Evolving Martial Artists &#8212; </em>the first martial art vbook download <em>ever</em>! </strong></p>
<p><strong>Toni and I are proud to launch this work &#8212; our  new martial art system that combines the power of JKD, the grace of Shaolin Five Animals and the speed of Dazzling Hands. It is born from my almost 5o year journey in  martial arts. From my visit as a young master to the Shaolin Temple before it was open to the public, studying different systems in the US and Asia, working in the film industry, and to making the first martial art videos in the &#8217;80s. </strong></p>
<p><strong>Our vbook is a brief introduction, and the  foundation, for all of our videos, ebooks and vbooks. This is not only launching a new martial art system, it is also the realization of Toni&#8217;s vision to use cutting edge technology to communicate dynamic movement using embedded video clips in an ebook. For the first time in the the history of martial arts you can watch a book! Cool.</strong></p>
<p><strong>Join our enthusiasm! This is for martial artists of all systems. Please tell your martial art friends! </strong><strong>Check out a sample <a href="http://www.tandao.com/premium-videos#sample">page</a>. Order the <a href="http://www.tandao.com/tandao-for-evolving-martial-artists/">download</a>.</strong></p>
<p><strong>Warrior. Scholar. Monk &#8212; are you an Evolving Martial Artist?<br />
</strong></p>
<p><a href="http://www.tandao.com/wp/wp-content/uploads/2010/08/REDBOOK.jpg"></a><a href="http://www.tandao.com/wp/wp-content/uploads/2010/08/REDBOOK1.jpg"><img class="alignnone size-thumbnail wp-image-4538" title="tandao cover" src="http://www.tandao.com/wp/wp-content/uploads/2010/08/REDBOOK1-150x150.jpg" alt="tandao" width="150" height="150" /></a></p>
<p><strong>Special thanks to John Duval for his time, martial art energy, and laughter.</strong></p>
<p><strong>Thank you to Tony Wurman for appearing in the video, and to Matt Josephson for all of his work.<br />
</strong></p>
<p><strong>Lawrence Tan</strong></p>
<p>Check out our <a href="&lt;a href=">ebooks and videos </a><br />
<a class="twitter-share-button" href="http://twitter.com/share">Tweet</a><script src="http://platform.twitter.com/widgets.js" type="text/javascript"></script></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.tandao.com/wp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.tandao.com/2010/08/05/tandao-vbook/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fight Lab #3 Double Tiger</title>
		<link>http://www.tandao.com/2010/07/31/fight-lab-3-double-tiger/</link>
		<comments>http://www.tandao.com/2010/07/31/fight-lab-3-double-tiger/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 21:17:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[fight lab]]></category>
		<category><![CDATA[fu jow]]></category>
		<category><![CDATA[goju ryu]]></category>
		<category><![CDATA[hung gar]]></category>
		<category><![CDATA[JKD]]></category>
		<category><![CDATA[john duval]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[lawrence tan]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[shaolin 5 animals]]></category>
		<category><![CDATA[tandao]]></category>
		<category><![CDATA[tandao kungfu]]></category>
		<category><![CDATA[tiger]]></category>
		<category><![CDATA[toni josephson]]></category>
		<category><![CDATA[uechi ryu]]></category>
		<category><![CDATA[wing chun]]></category>

		<guid isPermaLink="false">http://www.tandao.com/?p=4348</guid>
		<description><![CDATA[Our new Fight Lab series is generating enthusiasm.  Many of you are probing deeper, beyond the obvious techniques, especially the idea of hardness and softness in Fight Lab #2. In this week’s Fight Lab we examine the double tiger claw thrust and focus on precision targeting.  As a defense against a two-hand grab to the [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/j8tuElp3FO4&amp;hl=en_US&amp;fs=1?rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/j8tuElp3FO4&amp;hl=en_US&amp;fs=1?rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Our new Fight Lab series is generating enthusiasm.  Many of you are probing deeper, beyond the obvious techniques, especially the idea of hardness and softness in Fight Lab #2. In this week’s Fight Lab we examine the double tiger claw thrust and focus on precision targeting.  As a defense against a two-hand grab to the throat or shoulders, we increase effectiveness by hitting the attacker’s collarbone instead of chest.  Simple and obvious.  But there is another variation.</p>
<p>Did you know that you would increase the effectiveness of a kick with this same technique? Our video depicts a fighting combination that ends with a double tiger claw thrust to the opponent’s chest followed by a kick. Can you find another lesson underlying this push – kick combination? There is an advanced kung fu tactic reflected in this technique that can be applied to other situations. Look beyond the obvious.</p>
<p>Our intention is for the TanDao Fight Lab videos to be repeatedly watched and studied.  Aware of the tradition of hidden knowledge, Evolving Martial Artists learn critical thinking to see techniques with new eyes.</p>
<p>Take a good look at the video &#8211; what is the main principle behind this technique?</p>
<p>Lawrence Tan<br />
<strong>Check out our premium </strong><strong><a href="http://www.tandao.com/premium-videos/">downloads</a> &#8211; TanDao TIGER COMBAT ebook and video. </strong><br />
<strong>Watch a martial art<a href="../../videos/"> video</a> </strong><br />
<em><a href="http://www.youtube.com/tandaokungfu"><img src="http://s.ytimg.com/yt/img/creators_corner/youtube_62x62_as_grey.jpg" alt="" /></a> <a href="http://www.twitter.com/TanDaoKungFu"><img src="http://twitter-badges.s3.amazonaws.com/follow_us-c.png" alt="Follow TanDaoKungFu on Twitter" /></a></em><br />
<!-- Facebook Badge START --><em> <a title="TanDao Kung Fu" href="http://www.facebook.com/pages/TanDao-Kung-Fu/253417605333" target="_TOP"><img style="border: 0px;" src="http://badge.facebook.com/badge/253417605333.2656.111274829.png" alt="" width="120" height="198" /></a> <script src="http://widgets.twimg.com/j/2/widget.js"></script> <script type="text/javascript">// <![CDATA[
// <![CDATA[
<script src="http://widgets.twimg.com/j/2/widget.js" mce_src="http://widgets.twimg.com/j/2/widget.js">
// ]]&gt;</script></em></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.tandao.com/wp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.tandao.com/2010/07/31/fight-lab-3-double-tiger/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Universal Form &#8211; Tiger Claw</title>
		<link>http://www.tandao.com/2010/07/23/universal-form-tiger-claw/</link>
		<comments>http://www.tandao.com/2010/07/23/universal-form-tiger-claw/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 19:04:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[hung gar]]></category>
		<category><![CDATA[JKD]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[shaolin tiger]]></category>
		<category><![CDATA[tiger]]></category>
		<category><![CDATA[universal form]]></category>
		<category><![CDATA[wing chun]]></category>

		<guid isPermaLink="false">http://www.tandao.com/?p=4324</guid>
		<description><![CDATA[The Universal Form is not an obvious fighting form, but it is a powerful foundation for all martial art styles and general wellness. Some of you have been asking us to show a tiger form. Students of TanDao Tiger may use this variation of the Universal Form to aid in their development of a powerful [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/Yfc9OhiI3A4&amp;hl=en_US&amp;fs=1?rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/Yfc9OhiI3A4&amp;hl=en_US&amp;fs=1?rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>The Universal Form is not an obvious fighting form, but it is a powerful foundation for all martial art styles and general wellness. Some of you have been asking us to show a tiger form. Students of TanDao Tiger  may use this variation of the Universal Form to aid in their development of a powerful tiger claw. Use dynamic tension and focus on fingers and hand tensing and feel the &#8220;burn.&#8221; Do you have specific questions on learning this form or on tiger? Ask us!</p>
<p>We’re pleased with your responses to our new TanDao Fight Lab Series.  The idea of hardness and softness has stimulated responses from several TanDao Web Warriors.  Thanks for your comments and questions, including Sifu Lloyd Fridenburg and our forum members Advance One, Arnuld, and the Karate Kid. An application of hardness and softness is for understanding different ways of generating power.  A goju karate punch, boxer’s right cross, wing chun punch or a tai ji punch use different biomechanics.</p>
<p>The Evolving Martial Artist seeks to develop the appropriate hardness and softness, or muscular tension and relaxation to maximize power for a particular technique rather than mixing up different methods of creating power.  There is a different fighting distance and tactics behind the hard palm and the soft palm strikes on Fight Lab 2. Do you know the difference against a real partner?  Keep the comments coming &#8212; we love your intelligent responses and your questions!</p>
<p>Lawrence Tan<br />
<strong>Check out our premium </strong><strong><a href="http://www.tandao.com/premium-videos/">downloads</a> &#8211; TanDao TIGER COMBAT ebook and video. </strong><br />
<strong>Watch a martial art<a href="../../videos/"> video</a> </strong><br />
<em><a href="http://www.youtube.com/tandaokungfu"><img src="http://s.ytimg.com/yt/img/creators_corner/youtube_62x62_as_grey.jpg" alt="" /></a> <a href="http://www.twitter.com/TanDaoKungFu"><img src="http://twitter-badges.s3.amazonaws.com/follow_us-c.png" alt="Follow TanDaoKungFu on Twitter" /></a></em><br />
<!-- Facebook Badge START --><em> <a title="TanDao Kung Fu" href="http://www.facebook.com/pages/TanDao-Kung-Fu/253417605333" target="_TOP"><img style="border: 0px;" src="http://badge.facebook.com/badge/253417605333.2656.111274829.png" alt="" width="120" height="198" /></a> <script src="http://widgets.twimg.com/j/2/widget.js"></script> <script type="text/javascript">// <![CDATA[
// <![CDATA[
<script src="http://widgets.twimg.com/j/2/widget.js" mce_src="http://widgets.twimg.com/j/2/widget.js">
// ]]&gt;</script></em></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.tandao.com/wp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.tandao.com/2010/07/23/universal-form-tiger-claw/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>TanDao Fight Lab #2</title>
		<link>http://www.tandao.com/2010/07/16/tandao-fight-lab-2/</link>
		<comments>http://www.tandao.com/2010/07/16/tandao-fight-lab-2/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 12:38:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[goju]]></category>
		<category><![CDATA[hung gar]]></category>
		<category><![CDATA[JKD]]></category>
		<category><![CDATA[john duval]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[lawrence tan]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[tandao]]></category>
		<category><![CDATA[tandaokungfu]]></category>
		<category><![CDATA[toni josephson]]></category>
		<category><![CDATA[uechi ryu]]></category>
		<category><![CDATA[wing chun]]></category>

		<guid isPermaLink="false">http://www.tandao.com/?p=4313</guid>
		<description><![CDATA[Fight Lab and The Shaolin Salutation This week’s TanDao Fight Lab begins with the traditional Shaolin Salutation, an open hand, symbolizing the moon, and a fist, the sun. How quaint. For modern martial artists this is relegated to an arcane gesture to preserve tradition. Otherwise what relevance does it have to a modern fighter? Actually, [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/F8Q9cEWqJjg&amp;hl=en_US&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/F8Q9cEWqJjg&amp;hl=en_US&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
<strong><br />
Fight Lab and The Shaolin Salutation</strong><br />
This week’s TanDao Fight Lab begins with the traditional Shaolin Salutation, an open hand, symbolizing the moon, and a fist, the sun.  How quaint. For modern martial artists this is relegated to an arcane gesture to preserve tradition.  Otherwise what relevance does it have to a modern fighter?</p>
<p>Actually, this salutation uses body language to communicate primal actions.  The open hand represents no weapon and peace, in contrast to the clenched fist that communicates potential aggression.  Next to each other, it shows the capacity to express our energy either as the peaceful monk or as a prepared warrior.</p>
<p>Yet for traditionalists initiated into the secrets of form and postures, such a gesture has layers of meaning with practical significance for combat, provided one knows the keys to the hidden language of forms.  We are introducing the notion of hard and soft, a major theoretical principle for understanding fighting techniques and tactics.</p>
<p>Do not dismiss it so readily. A different mindset is required to understand these hand symbols, but they can enhance our appreciation of the intellectual depths of the martial way.  And, of course, increase our power.  Evolving Martial Artists use the principle of  hard and soft to understanding the true nature of power.  We’ll explore further in the future.<br />
Lawrence Tan</p>
<p><strong>Check out our premium </strong><strong><a href="http://www.tandao.com/premium-videos/">downloads</a> &#8211; TanDao TIGER COMBAT ebook and video. </strong></p>
<p><strong></strong><strong>Watch a martial art<a href="../../videos/"> video</a> </strong></p>
<p><strong><a href="../../ebook/"></a></strong><em><a href="http://www.youtube.com/tandaokungfu"><img src="http://s.ytimg.com/yt/img/creators_corner/youtube_62x62_as_grey.jpg" alt="" /></a> <a href="http://www.twitter.com/TanDaoKungFu"><img src="http://twitter-badges.s3.amazonaws.com/follow_us-c.png" alt="Follow TanDaoKungFu on Twitter" /></a></em></p>
<p><!-- Facebook Badge START --><em> <a title="TanDao Kung Fu" href="http://www.facebook.com/pages/TanDao-Kung-Fu/253417605333" target="_TOP"><img style="border: 0px;" src="http://badge.facebook.com/badge/253417605333.2656.111274829.png" alt="" width="120" height="198" /></a> <script src="http://widgets.twimg.com/j/2/widget.js"></script> <script type="text/javascript">// <![CDATA[
// <![CDATA[
<script src="http://widgets.twimg.com/j/2/widget.js" mce_src="http://widgets.twimg.com/j/2/widget.js">
// ]]&gt;</script></em></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.tandao.com/wp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.tandao.com/2010/07/16/tandao-fight-lab-2/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>TanDao Fight Lab</title>
		<link>http://www.tandao.com/2010/07/02/tandao-fight-lab/</link>
		<comments>http://www.tandao.com/2010/07/02/tandao-fight-lab/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 18:32:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[goju]]></category>
		<category><![CDATA[hung gar]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[lawrence tan]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[tandao]]></category>
		<category><![CDATA[toni josephson]]></category>
		<category><![CDATA[wing chun]]></category>

		<guid isPermaLink="false">http://www.tandao.com/?p=4255</guid>
		<description><![CDATA[It&#8217;s here! We have been busy and are happy to announce our TanDao Fight Lab Video series. Many web warriors browse the sea of martial arts videos, ranging from laughable “what were they thinking,” to dazzling, or mediocre wannabe experts, to the occasional genuine expressions of mastery. Thumbs up or thumbs down. Next. Rarely do [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/byYnO8ZjOjE&amp;hl=en_US&amp;fs=1?rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/byYnO8ZjOjE&amp;hl=en_US&amp;fs=1?rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>It&#8217;s here! We have been busy and are happy to announce our TanDao Fight Lab Video series.  Many web warriors browse the sea of martial arts videos, ranging from laughable “what were they thinking,” to dazzling, or mediocre wannabe experts, to the occasional genuine expressions of mastery. Thumbs up or thumbs down. Next. Rarely do we stay to analyze the movements and study deeper meaning underlying the throw, punch or locking technique. Sometimes we are unaware of vital knowledge simply because we are not looking beyond the obvious. Or ask questions.</p>
<p>We will address those questions. You might ask: What is the difference between a boxer’s right cross, a wing chun straight or a karate reverse punch?  Is the defense against a tae kwon do round kick or muay thai round kick the same? Why should we fight differently at different ages? Is this sparring technique practical for real combat?  Our TanDao Fight Lab video series for Evolving Martial Artists explores three themes:</p>
<ol>
<li>1. Comparative Combat to discover universal principles behind different styles and systems.</li>
<li>2. Secret Knowledge to refine your techniques with tips from masters I’ve encountered in Asia and the States.</li>
<li>3. Traditional Form and Modern Fighting to enhance your power and efficiency by analyzing realistic function hidden in stylized techniques.</li>
</ol>
<p>Join us! Explore techniques, tactics and strategies from a deeper perspective to enhance our power and skills. We&#8217;d love to hear from you. What would you like to see?<span><span><span><span><span><span><span><br />
</span></span></span></span></span></span></span></p>
<p><span><span><span><span><span><span><span><span><span>A special  note of thanks to John Duval for appearing in the videos.  John &#8211; thank you for your time, effort, patience and talent!</span></span></span></span></span></span></span></span></span></p>
<p><span><span><span><span><span><span><span><span><span>Happy Birthday Sophia!<br />
</span></span></span></span></span></span></span></span></span></p>
<p>Lawrence &amp; Toni</p>
<p><strong>Check out our premium </strong><strong><a href="http://www.tandao.com/premium-videos/">downloads</a> &#8211; TanDao TIGER COMBAT ebook and video. </strong></p>
<p><strong></strong><strong>Watch a martial art<a href="../../videos/"> video</a> </strong></p>
<p><strong><a href="../../ebook/"></a></strong></p>
<p><em><a href="http://www.youtube.com/tandaokungfu"><img src="http://s.ytimg.com/yt/img/creators_corner/youtube_62x62_as_grey.jpg" alt="" /></a> <a href="http://www.twitter.com/TanDaoKungFu"><img src="http://twitter-badges.s3.amazonaws.com/follow_us-c.png" alt="Follow TanDaoKungFu on Twitter" /></a></em></p>
<p><!-- Facebook Badge START --><em><a title="TanDao Kung Fu" href="http://www.facebook.com/pages/TanDao-Kung-Fu/253417605333" target="_TOP"><img style="border: 0px;" src="http://badge.facebook.com/badge/253417605333.2656.111274829.png" alt="" width="120" height="198" /></a> <script src="http://widgets.twimg.com/j/2/widget.js"></script> <script type="text/javascript">// <![CDATA[
// <![CDATA[
<script src="http://widgets.twimg.com/j/2/widget.js" mce_src="http://widgets.twimg.com/j/2/widget.js">
// ]]&gt;</script></em></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.tandao.com/wp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.tandao.com/2010/07/02/tandao-fight-lab/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

