Health
Our guest blogger is our good friend, Bob Ellal. The unique circumstances that brought Bob to the art dramatically shows the health benefits of qi gong and martial arts for healing. His path and insightful words come from experience, research and years of practice. Be inspired. You’re in a convenience store, examining a can of [...]
Continue reading about Abdominal Breathing: The Core of Internal Energy Arts
Time to move! Try our signature exercise — the Universal Form, tiger style. GRRRRRRR… Tweet
The Will To Live In martial arts, the first tenet is the will to survive. For months, despite visits to the doctor and an aggressive course in antiobitics, an elderly uncle could not heal his sore throat. Further tests proved some cancerous growths inside the throat, which were promptly removed. The area required radiation. Upon [...]
Ch-Ch-changes… We now have a dedicated page and player for our Martial Art videos and for our Health & Wellness videos. Ever taking a holistic approach to martial arts and health, we would love to have you browse both categories and incorporate something different into your training. In the yin and yang of it, each [...]
Welcome to TanDao, At last, our vision of creating a space where you can stop, linger and be part of the growing TanDao community is being realized. We’re excited to share something special with you. Our Energy Snack wellness videos are short and sweet — and who doesn’t want to be well? The Evolving Martial [...]
