Energy
In the documentary Don’t Be Denied, Neil Young reflected on his career in a wave metaphor, “You’re going to go up and down. Sometimes you get lost in a trough and no one can see you and no one cares. They’re just looking at the whitecaps, then you come up again.You just have to hang [...]
TanDao has a unique challenge of reaching serious martial artists as well as anyone interested in wellness and de-stressing, which is all of us. You may be asking what does self defense have to do with health and longevity? Balance, Energy and Awareness. Martial arts dramatically demonstrates that through mental, physical and spiritual discipline, incredible [...]


