Crane
Lawrence wrote, directed, choreographed and was featured in this 1982 video, Tiger and Crane Shaolin Kung Fu. We were surprised to find a few of these on You Tube. The Hung Gar tiger and crane forms are demonstrated by Master Chiu Chi Lin, a descendant of the style’s originator, who is recognized today for his [...]
We’re excited about introducing Shaolin Animal Kung fu techniques into our TanDao videos. We begin with the Crane. Starting with the basic TanDao Crane Kung Fu exercise to provide a foundation, we move into Crane Head Power Strikes found in Hung Gar, White Crane kung fu and also in Okinawan styles like Goju and Uechi [...]


