Chi Sau
Martial artists train to prevail against an assailant. As such, practicing with a partner has a competitive spirit expressed when sparring and during two man drills, like arm toughening or punching mitts. Am I stronger, faster or tougher than my opponent? A healthy competitive attitude is natural and necessary for progress. At the same time, [...]
Kicking it old school! Here’s the opening sequence from Wing Chun – The Science of In Fighting, an instructional video that Lawrence wrote and directed in 1982. It features the late Grandmaster Wong Shun Leung, a legendary figure in Wing Chun and the world of martial arts. As one of Yip Man’s top students, he [...]
Continue reading about Wing Chun – The Science of In Fighting


