Chi Sau

admin on May 20th, 2011

Martial artists train to prevail against an assailant. As such, practicing with a partner has a competitive spirit expressed when sparring and during two man drills, like arm toughening or punching mitts. Am I stronger, faster or tougher than my opponent? A healthy competitive attitude is natural and necessary for progress. At the same time, [...]

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Continue reading about Cooperation or Competition?

admin on January 29th, 2010

Kicking it old school! Here’s the opening sequence from Wing Chun – The Science of In Fighting, an instructional video that Lawrence wrote and directed in 1982. It features the late Grandmaster Wong Shun Leung, a legendary figure in Wing Chun and the world of martial arts. As one of Yip Man’s top students, he [...]

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Continue reading about Wing Chun – The Science of In Fighting