<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>TanDao</title>
	<atom:link href="http://www.tandao.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.tandao.com</link>
	<description>For the Evolving Martial Artist</description>
	<lastBuildDate>Mon, 07 May 2012 13:31:46 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Wing Chun Cat Chi Sau</title>
		<link>http://www.tandao.com/2012/05/07/wing-chun-cat-chi-sau/</link>
		<comments>http://www.tandao.com/2012/05/07/wing-chun-cat-chi-sau/#comments</comments>
		<pubDate>Mon, 07 May 2012 13:31:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[cats]]></category>
		<category><![CDATA[chi sau]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[lawrence tan]]></category>
		<category><![CDATA[master lawrence tan]]></category>
		<category><![CDATA[sticky hands]]></category>
		<category><![CDATA[tandao]]></category>
		<category><![CDATA[trapping]]></category>
		<category><![CDATA[wing chun]]></category>

		<guid isPermaLink="false">http://www.tandao.com/?p=6840</guid>
		<description><![CDATA[JKD, Wing Chun, Southern Mantis and practitioners of trapping and sticky hands techniques may get a kick out of this. Two kittens engage in cat chi sau or &#8220;trapping paws.&#8221; Amusing. Art imitates nature. Yeah. But before you google the next martial art video, stop, observe and reflect. This, of course, is anathema to the [...]]]></description>
			<content:encoded><![CDATA[<p> <iframe width="640" height="360" src="http://www.youtube.com/embed/bYmB55XWpgs?rel=0" frameborder="0" allowfullscreen></iframe><br />
<strong><br />
JKD, Wing Chun, Southern Mantis and practitioners of trapping and sticky hands techniques may get a kick out of this.  Two kittens engage in cat chi sau or &#8220;trapping paws.&#8221;  Amusing.  Art imitates nature. Yeah.</p>
<p>But before you google the next martial art video, stop, observe and reflect. This, of course, is anathema to the insidious internet surfing mentality that craves instant information and mistakes it to be knowledge.</p>
<p>Are there any hidden lessons to improve our martial arts?  </p>
<p>If we view this from the eyes of a Daoist martial artist, like Bruce Lee, studying and analyzing the movements of animals in nature can provide insight into our own fighting skills. Look again. </p>
<p>What are some hidden implications?  On a technical level a martial warrior can study the cat movements as they reach out  softly and slowly &#8220;touch hands.&#8221; On another level, a martial scholar can reflect on the meaning behind their &#8220;ritual&#8221; trapping paws as they instinctively test each other&#8217;s power.  Notice they never resort to using their explosive speed.  Interesting.</p>
<p>A martial monk may contemplate the greater implications of this. What is fascinating is how one kitten establishes dominance without ever escalating into violence.  There is no anticipated cat fight.</p>
<p>What does this encounter show about animal aggression that is also wired into the human animal?  Think about it.</p>
<p>Evolving Martial Artists slow down to see with the eyes of the warrior, scholar and monk to discover deeper meaning in their art and lives. Speaking of cats &#8212; check out our Tiger Claw <a href="https://store.payloadz.com/details/786701-video-fitness-tiger-claw-tandao-martial-arts.html">download</a>, <a href="http://www.amazon.com/Tiger-Claw-TanDao-Martial-Arts/dp/B0047BEZAE/ref=sr_1_1?ie=UTF8&#038;qid=1336396749&#038;sr=8-1">DVD</a>, and <a href="https://www.smashwords.com/books/view/103237">ebook</a>.</p>
<p>Keep practicing and exploring,<br />
Lawrence Tan</strong><br />
<strong>Check out our Tiger Combat<a href="http://www.smashwords.com/books/view/103237"> ebook<br />
And&#8230;our video downloads &#8211; <a href="https://store.payloadz.com/details/786701-video-fitness-tiger-claw-tandao-martial-arts.html">Tiger Claw</a> and our vbook: <a href="https://store.payloadz.com/details/834710-ebooks-sports-tandao-for-evolving-martial-artists.html">The Red Book</a></p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=tan084-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B0047BEZAE&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
<p><iframe id="fr" src="http://www.youtube.com/subscribe_widget?p=tandaokungfu" style="overflow: hidden; height: 105px; width: 300px; border: 0;" scrolling="no" frameBorder="0"></iframe></p>
<p><a class="twitter-share-button" href="http://twitter.com/share">Tweet</a><script src="http://platform.twitter.com/widgets.js" type="text/javascript"></script></p>
<p><script src="http://connect.facebook.net/en_US/all.js#xfbml=1"></script><fb:like-box href="http://www.facebook.com/tandaokungfu" width="292" connections="10" stream="false" header="true"></fb:like-box></p>
<p></a> <a href="http://www.twitter.com/TanDaoKungFu"><img src="http://twitter-badges.s3.amazonaws.com/follow_us-c.png" alt="Follow TanDaoKungFu on Twitter" /></a></em><strong> </strong></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.tandao.com/wp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.tandao.com/2012/05/07/wing-chun-cat-chi-sau/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>China&#8217;s Modern Military Combat: Death of Kung Fu?</title>
		<link>http://www.tandao.com/2012/04/24/chinas-modern-military-combat-death-of-kung-fu/</link>
		<comments>http://www.tandao.com/2012/04/24/chinas-modern-military-combat-death-of-kung-fu/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 17:20:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[combat]]></category>
		<category><![CDATA[hand to hand fighting]]></category>
		<category><![CDATA[JKD]]></category>
		<category><![CDATA[krav maga]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[lawrence tan]]></category>
		<category><![CDATA[mma]]></category>

		<guid isPermaLink="false">http://www.tandao.com/?p=6785</guid>
		<description><![CDATA[Check out this video on the latest incarnation of kung fu for real fighting in China&#8217;s military today. For five thousand years, China has developed myriad styles of Shaolin kung fu, WuDang internal systems, modern wu shu and sanda. And now? This is how China streamlined their vast array of fighting techniques for modern soldiers? [...]]]></description>
			<content:encoded><![CDATA[<p><iframe width="480" height="360" src="http://www.youtube.com/embed/ZJceRhxnqnc?rel=0" frameborder="0" allowfullscreen></iframe></p>
<p><strong>Check out this video on the latest incarnation of kung fu for real fighting in China&#8217;s military today.</p>
<p>For five thousand years, China has developed myriad styles of Shaolin kung fu, WuDang internal systems, modern wu shu and sanda.  And now? This is how China streamlined their vast array of fighting techniques for modern soldiers?</p>
<p>Damn! Looks a lot like MMA, krav maga, JKD and plain old kick boxing/ grappling. </p>
<p>This raises questions:</p>
<p>Where are the classical horse and bow and arrow stances that characterize Shaolin kung fu forms that Jet Li displays when dispatching attackers?<br />
Where are the tiger claws, snake strikes, crane beaks that characterize deadly kung fu techniques we&#8217;ve seen in Shaolin movies?<br />
And where are the deadly internal open hand and cotton palm strikes of taiji, ba gua or xingyi?</p>
<p>Interesting. Bruce Lee predicted that martial arts would evolve into a universal style; that&#8217;s why these moves, despite stylistic and biomechanical variations, are similar to karate, tae kwon do, MMA, krav maga, and savate. Notice the incorporation of western boxing, jkd lead straight punch, bent phasic stance and boxing footwork. Although there may be bio-mechanical  and stylistic differences, the front, side, round kick, joint locks, trips and throws seem pretty standard.</p>
<p>These Chinese military hand-to-hand techniques are core kick boxing/grappling movements distilled for practical combat.  Simple, practical and effective.  It works.  Absolutely. It is designed for soldiers &#8211; not necessarily martial artists &#8211; who have to learn to fight fast and effectively. The secret tradition and stylistic purity is overshadowed by modern martial arts.  Is traditional kung fu obsolete?</p>
<p>For martial artists whose path goes deeper and goes beyond fighting, this is the core kick boxing/grappling stage that is the foundation of realistic fighting.</p>
<p>But, from the traditional perspective of those on the life long martial path, it is regarded as low level kung fu.  Animal techniques and internal open hand moves are too sophisticated and subtle to learn in a short period of time.</p>
<p>Evolving Martial Artists are students of comparative combat. While grounded in real fighting, they are open to exploring advanced strategies and techniques and go beyond by exploring forms, meditation, healing and health, the depth of the martial way as developed by the Shaolin monks and WuDang priests.</p>
<p>Although this is a long video piece, save it and study it over time. It&#8217;s a treasure for martial art scholars and those interested in the historical development of fighting.</p>
<p>What do you think? </p>
<p>Keep practicing,<br />
Lawrence Tan</strong></p>
<p><strong>Check out our Tiger Combat<a href="http://www.smashwords.com/books/view/103237"> ebook<br />
And&#8230;our video downloads &#8211; <a href="https://store.payloadz.com/details/786701-video-fitness-tiger-claw-tandao-martial-arts.html">Tiger Claw</a> and our vbook: <a href="https://store.payloadz.com/details/834710-ebooks-sports-tandao-for-evolving-martial-artists.html">The Red Book</a></p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=tan084-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B0047BEZAE&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
<p><iframe id="fr" src="http://www.youtube.com/subscribe_widget?p=tandaokungfu" style="overflow: hidden; height: 105px; width: 300px; border: 0;" scrolling="no" frameBorder="0"></iframe></p>
<p><a class="twitter-share-button" href="http://twitter.com/share">Tweet</a><script src="http://platform.twitter.com/widgets.js" type="text/javascript"></script></p>
<p><script src="http://connect.facebook.net/en_US/all.js#xfbml=1"></script><fb:like-box href="http://www.facebook.com/tandaokungfu" width="292" connections="10" stream="false" header="true"></fb:like-box></p>
<p></a> <a href="http://www.twitter.com/TanDaoKungFu"><img src="http://twitter-badges.s3.amazonaws.com/follow_us-c.png" alt="Follow TanDaoKungFu on Twitter" /></a></em><strong> </strong></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.tandao.com/wp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.tandao.com/2012/04/24/chinas-modern-military-combat-death-of-kung-fu/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>The Responsibility of Self Defense</title>
		<link>http://www.tandao.com/2012/04/04/the-responsibility-of-self-defense/</link>
		<comments>http://www.tandao.com/2012/04/04/the-responsibility-of-self-defense/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 13:25:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[lawrence tan]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[tandao]]></category>

		<guid isPermaLink="false">http://www.tandao.com/?p=6775</guid>
		<description><![CDATA[Everyone has the right to protect him or herself against violent aggression. My issue is not whether we have the right to defend ourselves, but what is the responsible use of force in the name of self-defense? I wouldn&#8217;t use a deadly tiger claw against an aggressive street punk or obnoxious drunk. There are painful [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tandao.com/wp/wp-content/uploads/2012/04/IMG_2330.jpg"><img src="http://www.tandao.com/wp/wp-content/uploads/2012/04/IMG_2330-300x200.jpg" alt="" title="Photo by Toni Josephson" width="300" height="200" class="aligncenter size-medium wp-image-6779" /></a><br />
<strong><br />
Everyone has the right to protect him or herself against violent aggression. My issue is not whether we have the right to defend ourselves, but what is the responsible use of force in the name of self-defense?  I wouldn&#8217;t use a deadly tiger claw against an aggressive street punk or obnoxious drunk.  There are painful moves that can end hostility without inflicting permanent damage. But when one is fearful of one&#8217;s life &#8211; that&#8217;s different.  </p>
<p>Traditional masters, steeped in the spiritual and moral roots of Confucian pacifism, Daoist and Buddhist compassion, understood that the young warrior could become an unwitting victim of unforeseen consequences from the indiscriminate expression of their lethal power for self defense.  The spiritual philosophy and martial ethics (wude) once inextricably bound to the Chinese kung fu tradition are no longer essential to modern martial athletes concerned with reality combat on the street or ring. </p>
<p>Today&#8217;s warrior arts are divorced from both the martial scholar&#8217;s intellectual understanding of the deeper personal, legal and social implications and the martial monk&#8217;s moral conscience, sensitive to the intricate web of consequences born of using force. After all, there are countless cases where martial artists have won the street altercations only to lose in court &#8211; incarceration or fines to the injured attacker &#8211; for employing excessive force. Go figure. </p>
<p>Practicing effective techniques against an attacker in realistic street scenarios is the warrior part of our self-defense education. Violence &#8211; even for defense &#8211; breeds unpredictable karma. Who is the victor and who is the victim?  Therefore to fully prepare for self-defense, we should also ask ourselves relevant questions on the consequences of our actions before we ever have to use our skills.</p>
<p>Evolving Martial Artists  &#8211; warrior/scholar/monk &#8211; reflect on the legal, moral and social consequences of unleashing martial power in the name of self-defense. Forewarned is being forearmed…</p>
<p>What are some specific questions you think we should consider?  Tell us. </p>
<p>Keep practicing,<br />
Lawrence Tan</strong></p>
<p><strong>Check out our Tiger Combat<a href="http://www.smashwords.com/books/view/103237"> ebook<br />
And&#8230;our video downloads &#8211; <a href="https://store.payloadz.com/details/786701-video-fitness-tiger-claw-tandao-martial-arts.html">Tiger Claw</a> and our vbook, <a href="https://store.payloadz.com/details/834710-ebooks-sports-tandao-for-evolving-martial-artists.html">The Red Book</a></p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=tan084-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B0047BEZAE&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
<p><iframe id="fr" src="http://www.youtube.com/subscribe_widget?p=tandaokungfu" style="overflow: hidden; height: 105px; width: 300px; border: 0;" scrolling="no" frameBorder="0"></iframe></p>
<p><a class="twitter-share-button" href="http://twitter.com/share">Tweet</a><script src="http://platform.twitter.com/widgets.js" type="text/javascript"></script></p>
<p><script src="http://connect.facebook.net/en_US/all.js#xfbml=1"></script><fb:like-box href="http://www.facebook.com/tandaokungfu" width="292" connections="10" stream="false" header="true"></fb:like-box></p>
<p></a> <a href="http://www.twitter.com/TanDaoKungFu"><img src="http://twitter-badges.s3.amazonaws.com/follow_us-c.png" alt="Follow TanDaoKungFu on Twitter" /></a></em><strong> </strong></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.tandao.com/wp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.tandao.com/2012/04/04/the-responsibility-of-self-defense/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>JUMP</title>
		<link>http://www.tandao.com/2012/03/29/jump/</link>
		<comments>http://www.tandao.com/2012/03/29/jump/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 13:26:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[JUMP]]></category>
		<category><![CDATA[martial art films]]></category>

		<guid isPermaLink="false">http://www.tandao.com/?p=6771</guid>
		<description><![CDATA[In the spirit of chop-socky cinema &#8212; a superb, silly and sublime ride from the martial art comedy troupe, JUMP. Check out our Tiger Combat ebook And&#8230;our video downloads &#8211; Tiger Claw and our vbook, The Red Book Tweet]]></description>
			<content:encoded><![CDATA[<p><strong><br />
In the spirit of chop-socky cinema &#8212; a superb, silly and sublime ride from the martial art comedy troupe, JUMP.</strong></p>
<p><iframe width="480" height="360" src="http://www.youtube.com/embed/CDNDhrwOC_0?rel=0" frameborder="0" allowfullscreen></iframe></p>
<p><strong>Check out our Tiger Combat<a href="http://www.smashwords.com/books/view/103237"> ebook<br />
And&#8230;our video downloads &#8211; <a href="https://store.payloadz.com/details/786701-video-fitness-tiger-claw-tandao-martial-arts.html">Tiger Claw</a> and our vbook, <a href="https://store.payloadz.com/details/834710-ebooks-sports-tandao-for-evolving-martial-artists.html">The Red Book</a></p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=tan084-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B0047BEZAE&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
<p><iframe id="fr" src="http://www.youtube.com/subscribe_widget?p=tandaokungfu" style="overflow: hidden; height: 105px; width: 300px; border: 0;" scrolling="no" frameBorder="0"></iframe></p>
<p><a class="twitter-share-button" href="http://twitter.com/share">Tweet</a><script src="http://platform.twitter.com/widgets.js" type="text/javascript"></script></p>
<p><script src="http://connect.facebook.net/en_US/all.js#xfbml=1"></script><fb:like-box href="http://www.facebook.com/tandaokungfu" width="292" connections="10" stream="false" header="true"></fb:like-box></p>
<p></a> <a href="http://www.twitter.com/TanDaoKungFu"><img src="http://twitter-badges.s3.amazonaws.com/follow_us-c.png" alt="Follow TanDaoKungFu on Twitter" /></a></em><strong> </strong></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.tandao.com/wp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.tandao.com/2012/03/29/jump/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Les Chats Ninja</title>
		<link>http://www.tandao.com/2012/03/28/les-chats-ninja/</link>
		<comments>http://www.tandao.com/2012/03/28/les-chats-ninja/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 16:46:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[ninjas]]></category>

		<guid isPermaLink="false">http://www.tandao.com/?p=6766</guid>
		<description><![CDATA[Something light hearted and funny. Enjoy! Check out our Tiger Combat ebook And&#8230;our video downloads &#8211; Tiger Claw and our vbook, The Red Book Tweet]]></description>
			<content:encoded><![CDATA[<p><iframe width="640" height="360" src="http://www.youtube.com/embed/HBfy_kjkt4I?rel=0" frameborder="0" allowfullscreen></iframe><br />
<strong><br />
Something light hearted and funny. Enjoy!</strong></p>
<p><strong>Check out our Tiger Combat<a href="http://www.smashwords.com/books/view/103237"> ebook<br />
And&#8230;our video downloads &#8211; <a href="https://store.payloadz.com/details/786701-video-fitness-tiger-claw-tandao-martial-arts.html">Tiger Claw</a> and our vbook, <a href="https://store.payloadz.com/details/834710-ebooks-sports-tandao-for-evolving-martial-artists.html">The Red Book</a></p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=tan084-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B0047BEZAE&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
<p><iframe id="fr" src="http://www.youtube.com/subscribe_widget?p=tandaokungfu" style="overflow: hidden; height: 105px; width: 300px; border: 0;" scrolling="no" frameBorder="0"></iframe></p>
<p><a class="twitter-share-button" href="http://twitter.com/share">Tweet</a><script src="http://platform.twitter.com/widgets.js" type="text/javascript"></script></p>
<p><script src="http://connect.facebook.net/en_US/all.js#xfbml=1"></script><fb:like-box href="http://www.facebook.com/tandaokungfu" width="292" connections="10" stream="false" header="true"></fb:like-box></p>
<p></a> <a href="http://www.twitter.com/TanDaoKungFu"><img src="http://twitter-badges.s3.amazonaws.com/follow_us-c.png" alt="Follow TanDaoKungFu on Twitter" /></a></em><strong> </strong></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.tandao.com/wp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.tandao.com/2012/03/28/les-chats-ninja/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>MediaBeetles</title>
		<link>http://www.tandao.com/2012/03/19/mediabeetles/</link>
		<comments>http://www.tandao.com/2012/03/19/mediabeetles/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 13:58:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[lawrence tan]]></category>
		<category><![CDATA[mediabeetles]]></category>
		<category><![CDATA[paul ricketts]]></category>
		<category><![CDATA[samanta luigie]]></category>
		<category><![CDATA[tandao]]></category>
		<category><![CDATA[toni josephson]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.tandao.com/?p=6720</guid>
		<description><![CDATA[We&#8217;d like to thank our friends Paul and Samantha over at MediaBeetlesUK for surprising us with this creative greeting from across the pond. Our informative and supportive community of people on Twitter comprises a diverse group of martial artists, magicians, artists, actors, writers, storytellers, photographers, wrestlers, veterans, warriors, wellness practitioners, doctors and musicians. Paul Ricketts [...]]]></description>
			<content:encoded><![CDATA[<p><iframe width="640" height="360" src="http://www.youtube.com/embed/HOEU9Oqm_Ac?rel=0" frameborder="0" allowfullscreen></iframe></p>
<p><strong>We&#8217;d like to thank our friends Paul and Samantha over at <a href="http://www.mediabeetlesuk.com/?s=&#038;search_404=1">MediaBeetlesUK</a> for surprising us with this creative greeting from across the pond. Our informative and supportive community of people on Twitter comprises a diverse group of martial artists, magicians, artists, actors, writers, storytellers, photographers, wrestlers, veterans, warriors, wellness practitioners, doctors and musicians. </p>
<p>Paul Ricketts is <a href="https://twitter.com/#!/sifu33">@Sifu33 </a>on Twitter. He is a martial artist, print, media and carrier bag specialist &#8212; you can read his blog, including his martial art blog, at <a href="http://www.mediabeetlesuk.com/category/martial-arts">mediabeetles</a>. He also proposed to <a href="https://twitter.com/#!/SamanthaLuigie">Samantha Luigie </a>on X Factor.<br />
</a><br />
Thanks again! </p>
<p>Cheers,<br />
Lawrence and Toni</strong></p>
<p><strong>Check out our Tiger Combat<a href="http://www.smashwords.com/books/view/103237"> ebook<br />
And&#8230;our video downloads &#8211; <a href="https://store.payloadz.com/details/786701-video-fitness-tiger-claw-tandao-martial-arts.html">Tiger Claw</a> and our vbook, <a href="https://store.payloadz.com/details/834710-ebooks-sports-tandao-for-evolving-martial-artists.html">The Red Book</a></p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=tan084-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B0047BEZAE&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
<p><iframe id="fr" src="http://www.youtube.com/subscribe_widget?p=tandaokungfu" style="overflow: hidden; height: 105px; width: 300px; border: 0;" scrolling="no" frameBorder="0"></iframe></p>
<p><a class="twitter-share-button" href="http://twitter.com/share">Tweet</a><script src="http://platform.twitter.com/widgets.js" type="text/javascript"></script></p>
<p><script src="http://connect.facebook.net/en_US/all.js#xfbml=1"></script><fb:like-box href="http://www.facebook.com/tandaokungfu" width="292" connections="10" stream="false" header="true"></fb:like-box></p>
<p></a> <a href="http://www.twitter.com/TanDaoKungFu"><img src="http://twitter-badges.s3.amazonaws.com/follow_us-c.png" alt="Follow TanDaoKungFu on Twitter" /></a></em><strong> </strong></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.tandao.com/wp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.tandao.com/2012/03/19/mediabeetles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Myth and Reality</title>
		<link>http://www.tandao.com/2012/03/16/myth-and-reality/</link>
		<comments>http://www.tandao.com/2012/03/16/myth-and-reality/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 22:01:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[lawrence tan]]></category>
		<category><![CDATA[marco polo]]></category>
		<category><![CDATA[myth]]></category>
		<category><![CDATA[tandao]]></category>

		<guid isPermaLink="false">http://www.tandao.com/?p=6712</guid>
		<description><![CDATA[Toni and I watched a documentary on Marco Polo, the famed Venetian explorer whose chronicles of his journey to China has fascinated readers for centuries. He purportedly introduced pasta and ice cream to Italy from China. We were surprised to learn that although Marco Polo did exist, most of his romantic tale that tells of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tandao.com/wp/wp-content/uploads/2012/03/IMG_4311.jpg"><img src="http://www.tandao.com/wp/wp-content/uploads/2012/03/IMG_4311-300x225.jpg" alt="china" title="Photo by Toni Josephson" width="300" height="225" class="aligncenter size-medium wp-image-6713" /></a></p>
<p><strong>Toni and I watched a documentary on Marco Polo, the famed Venetian explorer whose chronicles of his journey to China has fascinated readers for centuries. He purportedly introduced pasta and ice cream to Italy from China. We were surprised to learn that although Marco Polo did exist, most of his romantic tale that tells of how he introduced east to west is myth.  Who knew?  But, the story still inspires.</p>
<p>This reminds me of historical myths that may have inspired us to take up martial arts in the first place.  Samurai and knights, both with codes of bushido and chivalry, evoke a romantic martial ideal. Glorified tales of the noble warrior usually obscures or distorts the scholar&#8217;s historical reality. We martial artists are more apt to conjure up images of Jedi fighting destroying the dark empire rather than the cruelty and horrors committed by real life warriors in the name of the emperor, God and nation. </p>
<p>For this reason, ancient Chinese masters, enlightened to the total expression of martial power, infused the martial way with compassion and humanistic values of Buddhism and Daoism to temper the martial way. We abhor violence.  But when push comes to shove, we have developed the mental, physical and emotional powers to protect ourselves. </p>
<p><a href="http://www.tandao.com/what-is-an-evolving-martial-artist/">Evolving Martial Artists </a>aware of the conflict between the monk&#8217;s spiritual ideals and the warrior&#8217;s reality of violence, cultivate Mindful Balance.  </p>
<p>Keep practicing,<br />
Lawrence Tan<br />
</strong><br />
<strong>Check out our Tiger Combat<a href="http://www.smashwords.com/books/view/103237"> ebook<br />
And&#8230;our video downloads &#8211; <a href="https://store.payloadz.com/details/786701-video-fitness-tiger-claw-tandao-martial-arts.html">Tiger Claw</a> and our vbook, <a href="https://store.payloadz.com/details/834710-ebooks-sports-tandao-for-evolving-martial-artists.html">The Red Book</a></p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=tan084-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B0047BEZAE&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
<p><iframe id="fr" src="http://www.youtube.com/subscribe_widget?p=tandaokungfu" style="overflow: hidden; height: 105px; width: 300px; border: 0;" scrolling="no" frameBorder="0"></iframe></p>
<p><a class="twitter-share-button" href="http://twitter.com/share">Tweet</a><script src="http://platform.twitter.com/widgets.js" type="text/javascript"></script></p>
<p><script src="http://connect.facebook.net/en_US/all.js#xfbml=1"></script><fb:like-box href="http://www.facebook.com/tandaokungfu" width="292" connections="10" stream="false" header="true"></fb:like-box></p>
<p></a> <a href="http://www.twitter.com/TanDaoKungFu"><img src="http://twitter-badges.s3.amazonaws.com/follow_us-c.png" alt="Follow TanDaoKungFu on Twitter" /></a></em><strong> </strong></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.tandao.com/wp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.tandao.com/2012/03/16/myth-and-reality/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Chuck Norris Facts</title>
		<link>http://www.tandao.com/2012/03/14/chuck-norris-facts/</link>
		<comments>http://www.tandao.com/2012/03/14/chuck-norris-facts/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 19:23:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[bruce lee]]></category>
		<category><![CDATA[chuck norris]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[lawrence tan]]></category>
		<category><![CDATA[martial art films]]></category>
		<category><![CDATA[tandao]]></category>

		<guid isPermaLink="false">http://www.tandao.com/?p=6691</guid>
		<description><![CDATA[Chuck Norris CAN get blood from a stone&#8230;and talk about fight club! Martial artists were secretly snickering behind Chuck Norris&#8217; back. How can the national karate fighting champion allow himself be beat up on film? This seemed to be the opinion in the martial arts community, when he agreed to be killed by Bruce Lee [...]]]></description>
			<content:encoded><![CDATA[<p><iframe width="480" height="360" src="http://www.youtube.com/embed/f67LgpJBPPE?rel=0" frameborder="0" allowfullscreen></iframe></p>
<p><strong><a href="http://www.chucknorrisfacts.com">Chuck Norris</a> CAN get blood from a stone&#8230;and talk about fight club!</p>
<p>Martial artists were secretly snickering behind Chuck Norris&#8217; back. How can the national karate fighting champion allow himself be beat up on film?  This seemed to be the opinion in the martial arts community, when he agreed to be killed by Bruce Lee in the Way of the Dragon (this, of course, was before Lee achieved his iconic pop stature).</p>
<p>Even after Bruce&#8217;s passing, when Chuck was going around publicizing his own action films, he had to endure endless questions about Bruce Lee. Where a lesser martial artist or actor would storm off, Chuck enthusiastically praised Bruce. Chuck sacrificed the immediate ego gratification by graciously responding to the fans adulation of Bruce Lee while relentlessly working on his craft.</p>
<p>And slowly, incrementally, Norris eventually got his own television series and today has become an American superhero and icon. Chuck&#8217;s strategy of staying cool and controlling his ego reflects the quiet martial wisdom that values humility, patience to eventually overcome adversity. This is soft power.</p>
<p>Once they were laughing behind his back, today he&#8217;s laughing his way to the bank.</p>
<p><a href="http://www.tandao.com/what-is-an-evolving-martial-artist/">Evolving Martial Artists</a> temper their toughness with soft power.</p>
<p>Happy Birthday Chuck Norris!</p>
<p> Master Lawrence Tan  </strong></p>
<p><strong>Check out our Tiger Combat<a href="http://www.smashwords.com/books/view/103237"> ebook<br />
And&#8230;our video downloads &#8211; <a href="https://store.payloadz.com/details/786701-video-fitness-tiger-claw-tandao-martial-arts.html">Tiger Claw</a> and our vbook, <a href="https://store.payloadz.com/details/834710-ebooks-sports-tandao-for-evolving-martial-artists.html">The Red Book</a></p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=tan084-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B0047BEZAE&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
<p><iframe id="fr" src="http://www.youtube.com/subscribe_widget?p=tandaokungfu" style="overflow: hidden; height: 105px; width: 300px; border: 0;" scrolling="no" frameBorder="0"></iframe></p>
<p><a class="twitter-share-button" href="http://twitter.com/share">Tweet</a><script src="http://platform.twitter.com/widgets.js" type="text/javascript"></script></p>
<p><script src="http://connect.facebook.net/en_US/all.js#xfbml=1"></script><fb:like-box href="http://www.facebook.com/tandaokungfu" width="292" connections="10" stream="false" header="true"></fb:like-box></p>
<p></a> <a href="http://www.twitter.com/TanDaoKungFu"><img src="http://twitter-badges.s3.amazonaws.com/follow_us-c.png" alt="Follow TanDaoKungFu on Twitter" /></a></em><strong> </strong></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.tandao.com/wp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.tandao.com/2012/03/14/chuck-norris-facts/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Conquering Fear In Fighting</title>
		<link>http://www.tandao.com/2012/03/13/conquering-fear-in-fighting/</link>
		<comments>http://www.tandao.com/2012/03/13/conquering-fear-in-fighting/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 22:30:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[JKD]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[lawrence tan]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[tandao]]></category>

		<guid isPermaLink="false">http://www.tandao.com/?p=6651</guid>
		<description><![CDATA[A JKD practitioner from Israel, Ofir Bonen, asked a pertinent self defense question:  How can you control fear and anxiety in a street fight? Good question. It is rare for anyone to be utterly fearless in a violent encounter. Even experienced fighters feel fear but the energy can be re-channeled to augment power.  Shaolin warrior [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tandao.com/wp/wp-content/uploads/2012/03/fight.jpg"><img class="aligncenter size-full wp-image-6675" title="Conquer Fear" src="http://www.tandao.com/wp/wp-content/uploads/2012/03/fight.jpg" alt="Conquer fear in a fight" width="120" height="90" /></a></p>
<p><strong>A JKD practitioner from Israel, Ofir Bonen, asked a pertinent self defense question:  How can you control fear and anxiety in a street fight? </strong></p>
<p><strong>Good question. It is rare for anyone to be utterly fearless in a violent encounter. Even experienced fighters feel fear but the energy can be re-channeled to augment power.  Shaolin warrior monks complemented their physical training with zen meditation to control emotions and terror in combat.   Since adapting spiritual meditation techniques into street fighting is not taught today, here are some ideas for you to explore, practice and program into your unconscious mind. </strong></p>
<p><strong>When facing a violent aggressor:         <strong> </strong></strong></p>
<ul>
<li><strong><strong>Regulate Your Breathing</strong> &#8211; calm your instinctive fear and nervousness by consciously breathing slowly and rhythmically to help calm and regulate one&#8217;s pounding heart.     <strong> </strong></strong></li>
</ul>
<ul>
<li><strong><strong>Root into a Natural Stance </strong> &#8211; consciously shift attention away from excessive thinking and panic to specific tasks such as relaxing your muscles by dropping your shoulders and root into your natural stance by sinking your weight and bending your knees to prepare for fight or flight.</strong></li>
<p><strong><br />
</strong></p>
<li><strong><strong>Focus on Attack &#8211; </strong>Once the aggressor enters your safety zone where he/she can touch you, you must attack. Focus on targeting your opponent&#8217;s specific weak point, so you reinforce your sense of power and control.<br />
</strong></li>
</ul>
<p><strong>Usually, fear and anxiety precede a fight. Once actual blows are traded your training usually overrides your fear. Since many fights, erupt with out warning you must train so your body will instinctively react with an efficient strike or kick in spite of fear and even after experiencing the pain and shock of being hit. Lots of intelligent sparring against different opponents helps as long as you know sparring is not real fighting</strong></p>
<p><strong><a href="http://www.tandao.com/what-is-an-evolving-martial-artist/">Evolving Martial Artists</a> realize that true courage is not about being utterly fearless but acting decisively in spite of fear. </strong></p>
<p><strong> Keep practicing and exploring, </strong><br />
<strong>Master Lawrence Tan </strong></p>
<p><strong>Check out our Tiger Combat<a href="http://www.smashwords.com/books/view/103237"> ebook<br />
And&#8230;our video downloads &#8211; <a href="https://store.payloadz.com/details/786701-video-fitness-tiger-claw-tandao-martial-arts.html">Tiger Claw</a> and our vbook, <a href="https://store.payloadz.com/details/834710-ebooks-sports-tandao-for-evolving-martial-artists.html">The Red Book</a></p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=tan084-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B0047BEZAE&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
<p><iframe id="fr" src="http://www.youtube.com/subscribe_widget?p=tandaokungfu" style="overflow: hidden; height: 105px; width: 300px; border: 0;" scrolling="no" frameBorder="0"></iframe></p>
<p><a class="twitter-share-button" href="http://twitter.com/share">Tweet</a><script src="http://platform.twitter.com/widgets.js" type="text/javascript"></script></p>
<p><script src="http://connect.facebook.net/en_US/all.js#xfbml=1"></script><fb:like-box href="http://www.facebook.com/tandaokungfu" width="292" connections="10" stream="false" header="true"></fb:like-box></p>
<p></a> <a href="http://www.twitter.com/TanDaoKungFu"><img src="http://twitter-badges.s3.amazonaws.com/follow_us-c.png" alt="Follow TanDaoKungFu on Twitter" /></a></em><strong> </strong></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.tandao.com/wp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.tandao.com/2012/03/13/conquering-fear-in-fighting/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Thoughts on the Mystic Dragon</title>
		<link>http://www.tandao.com/2012/03/07/thoughts-on-the-mystic-dragon/</link>
		<comments>http://www.tandao.com/2012/03/07/thoughts-on-the-mystic-dragon/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 18:25:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[bagua]]></category>
		<category><![CDATA[bruce lee]]></category>
		<category><![CDATA[infinite elephant]]></category>
		<category><![CDATA[JKD]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[lawrence tan]]></category>
		<category><![CDATA[sam guthrie]]></category>
		<category><![CDATA[tandao]]></category>
		<category><![CDATA[toni josephson]]></category>

		<guid isPermaLink="false">http://www.tandao.com/?p=6613</guid>
		<description><![CDATA[We are pleased to present this guest post by our friend, writer and martial artist, Sam Guthrie. It was written with regard to our Mystic Dragon video. He articulates the gap between the Little Dragon&#8217;s effective JKD fight science and the Mystic Dragon, which also points to the less appreciated metaphysical art rooted in Shaolin [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>We are pleased to present this guest post by our friend, writer and martial artist,  <a href="http://infiniteelephant.com/">Sam Guthrie</a>. It was written with regard to our Mystic Dragon video. He articulates the gap between the Little Dragon&#8217;s effective JKD fight science and the Mystic Dragon, which also points to the less appreciated metaphysical art rooted in Shaolin and Daoist traditions. Sam&#8217;s insights reflect our TanDao philosophy and we want to share it with you. Please share it with others.</em><strong></p>
<p><iframe width="480" height="360" src="http://www.youtube.com/embed/PjEfLXfQZUI?rel=0" frameborder="0" allowfullscreen></iframe></p>
<p><strong>Transfixing to watch. I love your fluidity, ease, power, and your variations in rhythm, cadence and tempo. Most of all, I grooved on your enjoyment! You plainly went into “the zone,” of flow. Dug the cool circular Bagua-ish footwork, too.</p>
<p>Also, I have to say I find it regrettable that, because of our culture, you, like me, need to verbally defend any elements of martial art having to do with the inner-dimensions. In my 3 decades of JKD, I came up against this repeatedly.</p>
<p>I feel that after Bruce’s death, JKD turned into a clever, ingenious and creative synergy of techniques and training methods—very innovative, fluid, economical, effective. But almost completely devoid of the true inner-spirit of the arts (except for some occasional superficial lip-service and platitudes). As far as I can tell, this is a natural manifestation of our American culture of “scientific materialism.”<br />
</strong><br />
<strong>Furthermore, Bruce didn’t want JKD to become fixed and static outward forms, but I imagine that he also didn’t want it to become a vast, amorphous goulash of systems and techniques—all just outer noise and busyness, no heart, no free and silent mind, no Ueshiba-esque compassion. I’m rambling now, and badly. But thanks for the beautiful gift of that video. </strong><br />
<strong><br />
Sam Guthrie</strong></p>
<p><strong>Check out our Tiger<a href="http://www.smashwords.com/books/view/103237"> ebook<br />
And&#8230;our video downloads &#8211; <a href="https://store.payloadz.com/details/786701-video-fitness-tiger-claw-tandao-martial-arts.html">Tiger Claw</a> and our vbook, <a href="https://store.payloadz.com/details/834710-ebooks-sports-tandao-for-evolving-martial-artists.html">The Red Book</a></p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=tan084-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B0047BEZAE&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
<p><iframe id="fr" src="http://www.youtube.com/subscribe_widget?p=tandaokungfu" style="overflow: hidden; height: 105px; width: 300px; border: 0;" scrolling="no" frameBorder="0"></iframe></p>
<p><script src="http://connect.facebook.net/en_US/all.js#xfbml=1"></script><fb:like-box href="http://www.facebook.com/tandaokungfu" width="292" connections="10" stream="false" header="true"></fb:like-box></p>
<p></a> <a href="http://www.twitter.com/TanDaoKungFu"><img src="http://twitter-badges.s3.amazonaws.com/follow_us-c.png" alt="Follow TanDaoKungFu on Twitter" /></a></em><strong> </strong></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.tandao.com/wp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.tandao.com/2012/03/07/thoughts-on-the-mystic-dragon/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

