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	<title>Comments for TanDao</title>
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	<link>http://www.tandao.com</link>
	<description>For the Evolving Martial Artist</description>
	<lastBuildDate>Mon, 06 Feb 2012 06:08:05 +0000</lastBuildDate>
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		<title>Comment on Bodhidharma and Martial Power by Karthik</title>
		<link>http://www.tandao.com/2011/02/25/bodhidharma-and-martial-power/comment-page-1/#comment-24919</link>
		<dc:creator>Karthik</dc:creator>
		<pubDate>Mon, 06 Feb 2012 06:08:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.tandao.com/?p=5241#comment-24919</guid>
		<description>Total India is shameful 2 forget a great man that is
Boodhadharam.

We have 2 improve his circumstances.</description>
		<content:encoded><![CDATA[<p>Total India is shameful 2 forget a great man that is<br />
Boodhadharam.</p>
<p>We have 2 improve his circumstances.</p>
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		<title>Comment on Maximizing Martial Art Skills: 10,000 Hour Rule by Bob Ellal</title>
		<link>http://www.tandao.com/2012/02/03/maximizing-martial-art-skills-10000-hour-rule/comment-page-1/#comment-24811</link>
		<dc:creator>Bob Ellal</dc:creator>
		<pubDate>Fri, 03 Feb 2012 21:50:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.tandao.com/?p=6464#comment-24811</guid>
		<description>This is bleak--I probably have less than 8,000 hours of standing post meditation since the mid-nineties. I really envy those statues on Easter Island--such effortless relaxation.</description>
		<content:encoded><![CDATA[<p>This is bleak&#8211;I probably have less than 8,000 hours of standing post meditation since the mid-nineties. I really envy those statues on Easter Island&#8211;such effortless relaxation.</p>
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		<title>Comment on Maximizing Martial Art Skills: 10,000 Hour Rule by admin</title>
		<link>http://www.tandao.com/2012/02/03/maximizing-martial-art-skills-10000-hour-rule/comment-page-1/#comment-24810</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 03 Feb 2012 21:44:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.tandao.com/?p=6464#comment-24810</guid>
		<description>HI Sifu Lloyd,
Is Grandmaster Pan from the Silk and Iron movie? Nickname -- Iron Fist?
Anyway, as you know, it takes several years to expertly execute a technique. It takes decades of experience in different situations and against different opponents to hard wire or internalize the move into the nervous system so it becomes utterly instinctive.
Thanks for your insightful feedback (as it always is)!
M.Tan</description>
		<content:encoded><![CDATA[<p>HI Sifu Lloyd,<br />
Is Grandmaster Pan from the Silk and Iron movie? Nickname &#8212; Iron Fist?<br />
Anyway, as you know, it takes several years to expertly execute a technique. It takes decades of experience in different situations and against different opponents to hard wire or internalize the move into the nervous system so it becomes utterly instinctive.<br />
Thanks for your insightful feedback (as it always is)!<br />
M.Tan</p>
]]></content:encoded>
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		<title>Comment on Maximizing Martial Art Skills: 10,000 Hour Rule by admin</title>
		<link>http://www.tandao.com/2012/02/03/maximizing-martial-art-skills-10000-hour-rule/comment-page-1/#comment-24809</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 03 Feb 2012 21:40:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.tandao.com/?p=6464#comment-24809</guid>
		<description>Jake, 
Great quote - I think I&#039;ll steal it -lol. I personally don&#039;t know the amount of hours and day, but it is all about repetition over time -- a long time.
Thanks for sharing your insightful quote.
M.Tan</description>
		<content:encoded><![CDATA[<p>Jake,<br />
Great quote &#8211; I think I&#8217;ll steal it -lol. I personally don&#8217;t know the amount of hours and day, but it is all about repetition over time &#8212; a long time.<br />
Thanks for sharing your insightful quote.<br />
M.Tan</p>
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		<title>Comment on Maximizing Martial Art Skills: 10,000 Hour Rule by Sifu Lloyd Fridenburg</title>
		<link>http://www.tandao.com/2012/02/03/maximizing-martial-art-skills-10000-hour-rule/comment-page-1/#comment-24807</link>
		<dc:creator>Sifu Lloyd Fridenburg</dc:creator>
		<pubDate>Fri, 03 Feb 2012 21:06:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.tandao.com/?p=6464#comment-24807</guid>
		<description>Many years ago I had the opportunity to train with Grand Master Pan Qing Fu when he was living with my Sifu, Bob Schneider.  He had a slightly different, although no less profound, take on this theory.  Many times he would say, &quot;When you can execute a technique correctly 1,000 times in a row you then know the technique.&quot;  The key word being &quot;correctly&quot;.</description>
		<content:encoded><![CDATA[<p>Many years ago I had the opportunity to train with Grand Master Pan Qing Fu when he was living with my Sifu, Bob Schneider.  He had a slightly different, although no less profound, take on this theory.  Many times he would say, &#8220;When you can execute a technique correctly 1,000 times in a row you then know the technique.&#8221;  The key word being &#8220;correctly&#8221;.</p>
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		<title>Comment on Maximizing Martial Art Skills: 10,000 Hour Rule by Jake</title>
		<link>http://www.tandao.com/2012/02/03/maximizing-martial-art-skills-10000-hour-rule/comment-page-1/#comment-24805</link>
		<dc:creator>Jake</dc:creator>
		<pubDate>Fri, 03 Feb 2012 20:28:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.tandao.com/?p=6464#comment-24805</guid>
		<description>There&#039;s an old saying relating to martial arts, I can&#039;t recall where I first heard it:

100 Days until the basics are understood
1000 Days until the skill becomes complete
10000 Days until mastery

:)</description>
		<content:encoded><![CDATA[<p>There&#8217;s an old saying relating to martial arts, I can&#8217;t recall where I first heard it:</p>
<p>100 Days until the basics are understood<br />
1000 Days until the skill becomes complete<br />
10000 Days until mastery</p>
<p> <img src='http://www.tandao.com/wp/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Groundhog Day by Bob Ellal</title>
		<link>http://www.tandao.com/2012/02/02/groundhog-day/comment-page-1/#comment-24752</link>
		<dc:creator>Bob Ellal</dc:creator>
		<pubDate>Thu, 02 Feb 2012 23:50:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.tandao.com/?p=6448#comment-24752</guid>
		<description>Angie Dickinson? She must have a daughter around who&#039;s in need of my &quot;spiritual&quot; teachings. Probably has money, too. Not that it matters to me. No, not at all.</description>
		<content:encoded><![CDATA[<p>Angie Dickinson? She must have a daughter around who&#8217;s in need of my &#8220;spiritual&#8221; teachings. Probably has money, too. Not that it matters to me. No, not at all.</p>
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	<item>
		<title>Comment on Groundhog Day by admin</title>
		<link>http://www.tandao.com/2012/02/02/groundhog-day/comment-page-1/#comment-24751</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 02 Feb 2012 23:45:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.tandao.com/?p=6448#comment-24751</guid>
		<description>Ok then - revision:  The Sinatra/Sammy Davis Jr/Angie Dickinson holistic model. Only 1/3 Italian.</description>
		<content:encoded><![CDATA[<p>Ok then &#8211; revision:  The Sinatra/Sammy Davis Jr/Angie Dickinson holistic model. Only 1/3 Italian.</p>
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	<item>
		<title>Comment on Groundhog Day by Bob Ellal</title>
		<link>http://www.tandao.com/2012/02/02/groundhog-day/comment-page-1/#comment-24750</link>
		<dc:creator>Bob Ellal</dc:creator>
		<pubDate>Thu, 02 Feb 2012 23:33:45 +0000</pubDate>
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		<description>Toni, Toni, Toni--always filtering life&#039;s greater truths through the lens of your Italian background...then again, there is no Celtic/Norse &quot;Deano.&quot; I think Eric Skullsplitter comes the closest--yeah, he was a fun guy.</description>
		<content:encoded><![CDATA[<p>Toni, Toni, Toni&#8211;always filtering life&#8217;s greater truths through the lens of your Italian background&#8230;then again, there is no Celtic/Norse &#8220;Deano.&#8221; I think Eric Skullsplitter comes the closest&#8211;yeah, he was a fun guy.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Groundhog Day by admin</title>
		<link>http://www.tandao.com/2012/02/02/groundhog-day/comment-page-1/#comment-24747</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 02 Feb 2012 23:10:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.tandao.com/?p=6448#comment-24747</guid>
		<description>Ha! Bob, um, that&#039;s the Dean Martin bad boy stage.</description>
		<content:encoded><![CDATA[<p>Ha! Bob, um, that&#8217;s the Dean Martin bad boy stage.</p>
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