Companions on the Martial Way, In those quiet moments between training to perfect your strikes, kicks and throws, here is a tale to reflect on: Buddha was once threatened with death by a bandit called Angulimal. “Then be good enough to fulfill my dying wish,” said Buddha.” “Cut off the branch of the tree.” One [...]
Each culture and religion has the expression and celebration of renewal. Easter. Resurrection. New beginnings. Dionysus in Greek mythology, religious certitude aside, is an archetypal image: a symbol, a metaphor, for rebirth. The source of this ideal, of course, is Nature itself. Within the cycle of the four seasons, spring marks new beginnings. Everything is [...]
Have you been keeping up with us this month and taking down the stress a notch or two? Visit our wellness page and keep going…Watch a video Tweet
“Evolve or die.” Cautionary words from Eckhart Tolle. Along with science and technological change, will we also manage a shift in the human narrative? Economist Jeremy Rifkin spent 6 years studying how our consciousness changes in history, and sheds an incredibly bright light on the shape of things in this video. “Empathy is the opposite [...]
Hey tough guys! April is Stress Management Month…Join us on our Less Stress page — and find something every day, for the next 30 days, to ease you into spring. Tweet


