Time to move! Try our signature exercise — the Universal Form, tiger style. GRRRRRRR… Tweet
In remembering those we lost, please remember those brave responders — they saved over 20,000 lives. Please support our Ground Zero workers, the heroes who are still with us, who deserve adequate care, by visiting the FealGood Foundation. Tweet
Our guest post is from Neil Hall, Chief Instructor at London Chinatown’s Tae Kwon Do. The riots across London have touched the lives of many of our students who live and work in the areas affected, and many more who have been in fear of the violence which has spread with such speed from one [...]
There are life lessons everywhere, even in the most unlikely of places. For the Evolving Martial Artist, fighting is a metaphor for life. Engaging a daunting adversary who hits and inflicts pain is like entering the every day battles of life. Hell, it hurts. Tough lessons are often employed by Shaolin kung fu masters to [...]
